Sex in midlife. It can get complicated, and many questions and concerns can arise. Well, if you want answers, these two episodes—a special roundup of some of the best conversations I’d had with experts working in the fields of sexual intimacy and health—have got you covered. These pros, who have appeared on some of the 90-plus past episodes of the More Beautiful Podcast, are making it their mission to help you strengthen your midlife relationships, get more joy and passion in your life, and tap into your sensuality well into old age. If that sounds good to you (and I know it does), you are going to love this special two-part compilation.

Among the topics we address:

• How to rekindle a long-term relationship or, if you’re single, get back in the dating pool if you desire
• How to inject more joy and pleasure into your life (both in and out of bed, and both with and without a partner)
• How to overcome menopause-related pain during sex
• How to feel sexy even when your body is changing during perimenopause and menopause
• How to live a passionate, sensual life well into old age

Part 2 includes conversations with:

• Tantra coach Dominique D’Vita, who addresses all the factors, from hormones to stress, that can affect desire, and offers strategies to help you experience more pleasure in your life, both with and without a partner, at any age
• Midlife empowerment and sensuality coach Gabriella Espinosa, who helps you get out of your head and into your body, overcome midlife-related obstacles to pleasure, and establish a self-pleasure practice
• Author Laura Friedman Williams, who reflects on her journey of sex and self-discovery, including learning how to embrace her changing body, after her unexpected divorce

If you haven't already listened to Part 1 of this series, which includes conversations with more amazing experts in the fields of sexual health and intimacy, be sure to go back and stream it now!

Full show notes, including guest bios, available at Morebeautifulproject.com.