Dr. Brewer's pregnancy diet, also known as the Brewer diet, was developed by Dr. Tom Brewer in the 1960s. It emphasizes the importance of nutrition during pregnancy to prevent complications such as pre-eclampsia and to support healthy fetal development. The diet focuses on consuming a variety of whole foods to ensure adequate intake of protein, vitamins, and minerals.

The key principles of Dr Brewer's Pregnancy Diet are shared in the episode.

Tune in now!

We briefly discuss Diuretics which will be elaborated in the upcoming episodes

Support the Show.

Sign up for Traverse the Labor Land and Own your birth programs! visit www.birthagni.com/contactus

Support the show:

• If you like what you hear, leave us
  • a rating on Spotify app and answer the question at each episode!
  • a review on Apple podcasts.
• Share on Whatsapp/Insta/FB
• Share on Instagram and tag us @divyakapoorvox
• Support the production by making a donation at https://www.buymeacoffee.com/birthagni. This ensures the continuity and quality and a good coffee on sleepless recording nights!
• Subscribe to the FREE newsletter at https://www.birthagni.com/#subscribe and receive DISCOUNTS, SALE updates and GIFTCARDS on our premium 'Own your Birth' program
• You can book a 20 min FREE Discovery call at https://www.birthagni.com/...