Alex King is a Certified Women's Health Nutritionist. She helps women deal with the side effects of birth control, sync their life with their menstrual cycle and balance their hormones naturally. She’s also the host of the Holistic Women’s Health podcast, which covers everything from health, nutrition, fitness, personal growth, relationships, and more.

More of what Rachel and Alex discuss in the episode:

• Negative effects of birth control.
• What happens to the body on birth control.
• What should someone expect to happen to their body as they come off of birth control.
• First steps someone should take if they want to get off of birth control.
• Skincare products that are best for hormonal acne and ingredients that clog pores.
• What endometriosis is and symptoms to watch out for.
• Misconceptions about endometriosis.
• The best functional lab tests for those with endometriosis.
• Natural remedies that help alleviate painful periods and symptoms of endometriosis.
• Ho'oponopono for emotional health.
• Top 2 mistakes women make throughout their cycle.
• What parts of your cycle should you eat and drink hot versus cold food and beverages.

AFFILIATIONS IN TODAY'S EPISODE:

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CONNECT WITH Alex HERE:

💚 Website: http://www.nutritionmoderation.com/ 💚 Appointments: https://my.practicebetter.io/#/5e4ef5402a98231b50e19126/bookings?step=services 💚 Instagram: @nutritionmoderation 💚 Best Selling Courses: https://nutritionmoderation.thinkific.com/collections

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- https://cosmily.com/ingredient-checker

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CONNECT WITH RACHEL HERE:

💚 ⁠⁠⁠⁠⁠⁠⁠⁠Book Your Consult With Rachel here⁠⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠⁠FREE ENERGY REBOOT HEALTH PLAN HERE⁠⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠⁠Quality, Restorative Sleep Course HERE⁠⁠⁠⁠⁠⁠⁠⁠

💚 Instagram ⁠⁠⁠⁠⁠⁠⁠⁠@Naturalhealthrising⁠⁠⁠⁠⁠⁠⁠⁠

💚 ⁠⁠⁠⁠⁠⁠⁠⁠Natural Health Rising YouTube HERE