• A Binge Eating Coach Binging in Secret

  • Sep 18 2024
  • Duración: 26 m
  • Podcast

A Binge Eating Coach Binging in Secret

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • In this deeply personal episode, I get real and honest with you, sharing my journey of struggling with binge eating while working as a coach, helping others overcome the same issues. I reveal the intense shame, fear, and isolation that came with my secret struggles, especially as someone in a helping profession.

    Through my story, I explore the importance of authenticity, the impact of the nervous system on our behaviors, and the transformative power of seeking support. Whether you're a coach, a healing professional, or anyone battling secret struggles with food and body image, I offer hope, understanding, and practical steps towards healing.

    Join me for an honest conversation about vulnerability, growth, and the courage to ask for help.

    Article Referenced:

    What I wish I knew when I started my business.

    Here are ways you can get support for your secret struggles:

    Stop the Secret Struggle Food & Body Coaches Support Circle

    Cultivate Group Coaching Program

    1:1 Private Coaching

    Subscribe to The Peaceful Eater so that you don’t miss a new episode each Wednesday. Receive additional support and resources for your journey with food.



    This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit janepilger.substack.com/subscribe
    Más Menos
activate_Holiday_promo_in_buybox_DT_T2
Más Menos

Lo que los oyentes dicen sobre A Binge Eating Coach Binging in Secret

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles