A Bit of Optimism Por arte de portada

A Bit of Optimism

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  • Resumen

  • The future is always bright…if you know where to look. Join me each week for A Bit of Optimism - I talk to inspiring people who teach me more about life, leadership and general interesting things.
    2024 iHeartMedia, Inc. © Any use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from iHeartMedia
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Episodios
  • Breaking Tradition with cellist Anastasia Kobekina

    Breaking Tradition with cellist Anastasia Kobekina
    Jul 16 2024

    Classical music could use a little disruption. For Anastasia Kobekina, that means playing outside of its rigid forms.

    An accomplished soloist, Anastasia has played with prestigious orchestras all over the world. She also bangs on her cello, improvises with Vivaldi, and sings.

    I was thrilled to sit down with Anastasia to discuss her musical experimentations and to hear her play some pieces from her remarkable new album Venice.

    This...is A Bit of Optimism.

    To learn more about Anastasia and her music, check out:

    kobekina.info

    See omnystudio.com/listener for privacy information.
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    39 m
  • How to Breathe Out Fear with freediver Li Karlsen

    How to Breathe Out Fear with freediver Li Karlsen
    Jul 9 2024

    Courage isn't about bravado. It's about staying calm.

    Li Karlsen knows a lot about staying calm under the most inhospitable conditions. One of the most accomplished freedivers in the world, Li is a record-holding champion at holding her breath and diving hundreds of feet below the ocean's surface.

    I wanted to ask Li what freediving has taught her about managing stress and fear. It turns out the lessons she's learned in the ocean work just as well above the water. Something as simple as changing the way we breathe can have a huge impact on our own fear and stress.

    This...is A Bit of Optimism.

    To learn more about Li, check out:

    her AIDA stats

    @li_karlsen

    and her latest venture bkm.health

    See omnystudio.com/listener for privacy information.
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    48 m
  • More Thinking About Thinking with Brené Brown and Adam Grant: Part Two

    More Thinking About Thinking with Brené Brown and Adam Grant: Part Two
    Jul 2 2024

    In Part 2 of our conversation, Brené Brown, Adam Grant, and I continue our journey of out loud self-reflection.

    We discuss identifying our values, the two types of narcissists, explanation-based parenting, and exercising judgment over our own judgment.

    Listen to Part 1 here or wherever you listen to podcasts.

    This...is A Bit of Optimism.

    For more on Brené and Adam's work, check out:

    brenebrown.com

    adamgrant.net

    See omnystudio.com/listener for privacy information.
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    39 m
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Lo que los oyentes dicen sobre A Bit of Optimism

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Your worth it...

I was actively listening for the entire thing. It was captivating. A story filled with lessons and learning.

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Insights to millennials

I wasn’t aware of Sara Kuburic before this podcast but am so glad I listened. My children are millennials and so much of what Sara says resonates with my understanding of their struggles. Very helpful to me to increase my awareness of what questions and tools can help. Thanks !

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Great Series!

Love too many of the episodes to list. Even the episodes I did not love taught me. Great job Simon!

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What an Amazing Episode!

I loved this episode! Simon is such an amazing conversationalist and listener! This episode shows and shares the power of listening, slowing down, and being present. I will be sharing this episode with many people! THANK YOU!

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Insightful!

I very much enjoy Simon and his guests. He has a wide array of topics to discuss and I appreciate his mindfulness while interviewing. I especially loved the episode with the TSA lady and the guy who did the voice of Goofy! So much fun!

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Great Interesting Podcast .Brilliant!

I really LoveSimon as I listen to him in Ted and His Podcast is Amazing. I truly love his work is brilliant! Thank You !

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A Must In Such A Pessimistic World

I always love Simon's teachings, these podcasts are a powerful mix of individual/social improvement advices

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♡

This was delivered so wonderfully, great information and educating piece paired with a wonderful message.

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It will fill your heart (and brain)

This podcast fills me with hope, love, ideas and optimism. I just love Simon and his amazing guests. Thank you so much for such inspirational conversations.

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Inspiring!

Making a difference in people lives in a way that builds character and caring. Love love love it!

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