• A Decade of Sobriety

  • May 20 2024
  • Duración: 37 m
  • Podcast

  • Resumen

  • In this episode, Kate and Steph speak to Gary, who recently celebrated 10 years of sobriety. Gary shares his journey from hitting rock bottom in Spain to the years of self-discovery, navigating self-care, and grappling with the uncertainty of his future. He reflects on his current life – filled with laughter, happiness, family – and shares a surprising twist in his story that we guarantee will leave you inspired.

    Show Notes

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    Follow our guest Gary on Instagram @SoberNSound

    Follow The Sober Stretch Podcast on Instagram @thesoberstretch

    Follow The Sober Stretch Podcast on Instagram @the_sober_effect_podcast

    Watch The Sober Stretch Podcast on YouTube

    Kate @‌walking_the_straight_line

    Steph @‌this.is.steph.sober

    Email thesobereffect23@gmail.com

    Watch The Sober Effect Podcast on YouTube

    Impact of Sober Podcasts: We Need Your Input. This survey explores the role of sobriety-related podcasts on alcohol consumption, mental health, and loneliness among women.

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