Episodios

  • Transforming Anxiety: Elizabeth April's Guide to Thriving in a High-Stress World
    Oct 4 2025
    In this episode, I sit down with Elizabeth April (EA), a leading voice in wellness and consciousness, to explore how anxiety can be transformed into a powerful energetic signal. Elizabeth shares insights from her upcoming book, "Your Anxiety is Giving Me Anxiety," and offers unique perspectives on past, present, and future anxieties. Together, we discuss practical steps to harness anxiety as an ally and reclaim your power. Join us for a journey towards sustainable healing and personal growth. More about EA: Elizabeth April (EA) is a fast-rising voice in the wellness and consciousness space, known for redefining anxiety as a powerful energetic signal, not a flaw or diagnosis. With over 800K followers across platforms and a client list that includes celebrities like Demi Lovato and Danica Patrick, EA blends spiritual wisdom with grounded insight to guide a new generation beyond coping and into transformation. Her upcoming book, Your Anxiety Is Giving Me Anxiety: A Survival Guide for Thriving in a High-Stress World (BenBella Books, January 20, 2026), is a paradigm-shifting exploration of anxiety’s true roots and an empowering roadmap for healing without the dependency on pharmaceuticals or years of therapy. Recognized for her ability to make complex concepts like energetic sensitivity, soul alignment, and quantum healing deeply relatable, EA has been featured in USA Today, Vice, Gaia TV, and major conferences across North America. She is also the author of the Amazon bestseller You’re Not Dying You’re Just Waking Up, and a trusted guide for a rapidly expanding community of seekers, starseeds, and curious souls worldwide. Join her on this epic journey of awakening, healing, and remembering who you truly are. Find EA: https://www.instagram.com/elizabeth.april/ https://www.facebook.com/PsychicElizabethApril https://www.youtube.com/@ElizabethApril https://www.tiktok.com/@elizabethapri1 https://elizabethapril.com/?srsltid=AfmBOoo37ioNHfuFeF1dSliP1uP0tVoWNRBO6KbC2NFP6Si-VtipE6hm Learn more about your ad choices. Visit megaphone.fm/adchoices
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    34 m
  • Embracing the Yoga Journey: Insights with Paola Cruz
    Sep 27 2025
    Today we dive into the transformative world of yoga with Paola Cruz, a seasoned yoga and meditation guide. Discover how spirituality and mindfulness have shaped her life, and gain valuable insights into starting your own yoga practice. Whether you're a beginner or a seasoned practitioner, Paola's journey offers inspiration and wisdom for all. More about Paola: Paola Cruz is born and raised in Honduras. As a child she was always drawn to Indian Spirituality. She had the opportunity to study abroad in USA, completing her university studies there. It was in her sophomore year of university in 2008 that she began to practice Yoga. Over the years, she has visited over 53 countries, allowing her the chance to learn from different cultures and learn about different ancient traditions. In 2018, she traveled to India for a second time to study for her first yoga training. She has now visited this holy land several times and has been certified an 800HR E-RYT Yoga and Meditation Guide. Paola now has over 17 years of personal experience in yoga as a student and practitioner herself. She is also Certified in Mindfulness Therapy, Mudra Yoga, Pre & Post Natal, and Yoga Therapy. Paola is considered a "Pioneer in Yoga" in her home country, Honduras, where she has helped to grow the Yoga community. She has taught at global organizations such as The NBA, Nestle, Avon, IHG Hotels, and others. She hosts retreats, classes and workshops around the world. Find Paola: www.instagram.com/bhagawati.dasi Learn more about your ad choices. Visit megaphone.fm/adchoices
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    35 m
  • Embracing Grief, Trauma Recovery & Personal Growth with April DeMille
    Sep 20 2025
    In this engaging conversation, I reconnect with psychic medium and grief trauma coach April DeMille. We discuss April's journey into podcasting, the challenges of navigating grief and trauma, and the importance of honoring the healing process. The conversation also touches on the impact of hormone therapy, the beauty of fall, and insights into toxic relationships and PTSD. April shares her experiences and advice on how to embrace change, listen to intuition, and support others through their grief journeys. About April: April DeMille is a lifetime alchemist, intuitive storyteller, and psychic life coach devoted to guiding others through transformation, healing, and soul-level awakening. With a deep passion for metaphysics, the occult, and all things unseen, April brings decades of lived experience as a psychic medium, a grief and trauma specialist, and a fearless navigator of the spirit realm. Her work is rooted in the belief that our greatest pain can become our deepest purpose. After enduring the unimaginable loss of her child and walking the difficult path of recovery from toxic relationships, April emerged with a calling to help others find their way through grief, emotional healing, and spiritual rebirth. Her unique lens—shaped by otherworldly encounters, intuitive gifts, and raw human experience—makes her a rare and resonant voice in the world of healing. As the host of the Own Your Essence podcast, April creates sacred space for honest, powerful conversations around grief, trauma, addiction, mental health, the metaphysical, and the magic of self-discovery. She’s known for blending real-world tools with soul wisdom, meeting people where they are, while helping them connect to where they want to be. Whether she’s holding space in a one-on-one session, channeling spirit-led messages, or amplifying voices on her podcast, April leads with presence, truth, and depth. She is a bridge between worlds—helping others awaken their inner knowing, reclaim their power, and rewrite their story. Find April: https://aprildemille.com/https://www.facebook.com/share/1BJQLUVZ1H/?mibextid=wwXIfrhttps://www.facebook.com/share/174KQQY8Vy/?mibextid=wwXIfrhttps://www.instagram.com/ownyouressencepodcast?igsh=bDloeGpyZzBkajV3&utm_source=qrhttps://youtube.com/@ownyouressencepodcast?feature=sharedhttps://ownyouressence.buzzsprout.comhttps://open.spotify.com/show/0mfrG6YZBvNllYklFIsw4hhttps://podcasts.apple.com/us/podcast/own-your-essence/id1818019544https://iheart.com/podcast/278684504/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Unlocking the Power of Dreams with Dr. Bonnie Buckner
    Sep 13 2025
    In this conversation, Dr. Bonnie Buckner discusses the profound impact of dreams on our lives, emphasizing how they can guide us in making significant life decisions. She introduces the concept of the 'secret mind' and shares practical tools for interpreting dreams, including the importance of keeping a dream journal. The discussion also touches on the significance of nightmares, dream visitations, and the creative potential found in the state between waking and sleeping. Bonnie encourages listeners to embrace their dreams as a pathway to personal growth and transformation. Bonnie Buckner, PhD, is the Founder and CEO of the International Institute for Dreaming and Imagery®, where she teaches people how to use dreaming and imagery for personal growth, problem-solving, and enhanced creativity. Buckner has used dreamwork as the basis for her work as an executive and creative coach for over twenty years. In addition she continues to serve as an Executive Coach and Senior Fellow at George Washington University’s Center for Excellence in Public Leadership and Co-Faculty Director of their eCo Leadership Coaching certification program. She is the author of THE SECRET MIND Unlock The Power of Dreams To Transform Your Life. Find Bonnie: institutefordreamingandimagery @dreamwithiidi or @bonniebucknerdotcom https://the-secret-mind.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 m
  • From Pain to Purpose: Nicole Gebhardt's Journey
    Sep 6 2025
    In this conversation, Nicole Gebhardt shares her profound journey of transformation from pain to purpose after experiencing significant loss and trauma. She discusses her spiritual awakening, the importance of community, and the healing power of sharing stories. Nicole emphasizes the need for support groups for women who have experienced loss and offers insights into her unique 12-step program that incorporates emotional healing techniques like Reiki and Emotion Code. Throughout the discussion, she highlights the importance of embracing one's worth and the power of connection with angels and spirituality in the healing process. More about Nicole: Nicole B. Gebhardt, MS, CCLS, CECP is a highly accomplished best selling author, speaker, and transformational coach with a passion for helping families heal and find peace after experiencing pregnancy and infant loss. She also is a huge advocate for individuals struggling with addiction. With a Master's degree in Human Development & Family Studies, specializing in Child Life from the University of Alabama, and a Bachelor’s degree in Business Communications from Florida State University, Nicole combines academic excellence with extensive hands-on experience in human development and mental health. A Certified Child Life Specialist (CCLS), Nicole also holds certifications as a Sacred Usui Reiki Master, Holy Fire III® and Karuna 2® Reiki Master, and Certified Emotion Code Practitioner. As an active member of the National Speakers Association, she is a sought-after speaker. Nicole’s dedication extends beyond her professional credentials. As a military spouse herself, she was recently named 2025 Washington, D.C. National Guard Spouse of the Year. She has volunteered in various leadership roles with the National Guard Bureau Spouses’ Club, the Air Force Officers' Spouses Club of Washington, D.C., the Eielsen Air Force Base Spouses Club and other military support organizations. She has also served as a support group leader for infant loss and miscarriage across the country. Her extensive career includes positions as Executive Director at two private preschools, the CEO and Founder of The Worthy Femme and a recognized expert in Pregnancy and Infant Loss Awareness. Nicole is also a licensed teacher, demonstrating her lifelong commitment to child welfare, family support, and making a difference in the lives of others. For more information about Nicole and her work, visit www.nicolebgebhardt.com and https://spirituallighthousehealing.com/nicole-b-gebhardt-author-coach-and-reiki-healing/ and emotioncodereiki.com Broken Wings Broken Dreams: A Mother's Life After Infant Loss and Miscarriage: https://www.amazon.com/Broken-Wings-Dreams-Miscarriage-Meaningful/dp/B0DPT5FMCV/ The Healing Cocoon : A Mother's Emergence After Infant and Pregnancy Loss: https://www.amazon.com/dp/B0DJZSR8WG “The Queen’s Companion Book: Rule Your Throne. Own Your Queendom” available to purchase on Amazon here: https://www.amazon.com/dp/B0CMWQLNM1 https://www.facebook.com/nicolebgebhardt https://facebook.com/nicolebgebhardtofficial https://www.linkedin.com/in/nicolegebhardtheals https://www.instagram.com/nicole.gebhardt Learn more about your ad choices. Visit megaphone.fm/adchoices
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    37 m
  • Awakening the Soul: Jenny Rebecca's Journey from Cult to Clairvoyance
    Aug 30 2025
    Join me as I delve into the transformative journey of Jenny Rebecca, a psychic teacher and master channeler. Discover how Jenny overcame her past in a cult, embraced her spiritual gifts, and now guides others in awakening their own soul technologies. Tune in for insights on spiritual awakening, the power of the clairs, and the importance of following your soul's nudges. #SpiritualAwakening #PsychicGifts #JennyRebecca Jenny Rebecca is a Soul Systems Architect & Master Psychic. She helps Spiritual Queens & Visionary Priestesses master the untapped psychic genius within, uncover their Soul Technology, and develop their unique Sacred Modality.. She works deeply with the Psychic & Astral Realms, Ancient Civilizations, Goddesses, Seraphim, the Great Mother, the Void & Primal Realms of Creation. Find Jenny: Website: jennyrebecca.co Instagram: https://www.instagram.com/jennyrebecca.co/ YouTube: https://www.youtube.com/@jennyrebeccapsychic Email: connect@jennyrebecca.co Learn more about your ad choices. Visit megaphone.fm/adchoices
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    42 m
  • Near-Death Awakening: Steve La Russa on Spiritual Transformation, Authenticity & Life Purpose
    Aug 23 2025
    Steve La Russa shares his profound journey of spiritual awakening, which began three years ago amidst personal crises. He discusses the signs leading to his awakening, the challenges of releasing his old self, and the importance of finding support during transitions. Steve recounts a near-death experience that catalyzed his transformation and solidified his calling as a spiritual coach. He emphasizes the significance of authenticity in spiritual practice and the power of spiritual connection in navigating life's challenges. Steve's bio: Steve M. La Russa is a Certified Master Spiritual Coach passionate about guiding others through awakening, self-realization, and inner transformation. His work helps people find deeper fulfillment, connect with Spirit, and break free from limiting beliefs shaped by fear, societal conditioning, and religious dogma. Steve’s path was shaped by a powerful spiritual awakening, a near-death experience, and other transformative encounters that opened him to deeper truth. These experiences inspired his mission: to help others reclaim their power, expand awareness, and access their own divine wisdom. With compassion and intuition, Steve creates a safe space for clients to awaken and align with their highest self. Find Steve: https://spiritualalignmentsl.com/ Find Wanda (Steve's wife): https:/wandalarussa.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    44 m
  • Exploring the Intersection of Spirituality and Science with Dr. Margaret Arnd-Caddigan
    Aug 16 2025
    In this episode, I sit down with Dr. Margaret Arnd-Caddigan, a retired academic and trauma therapist, to explore the fascinating intersection of spirituality and science. We dive into her personal journey, including a near-death experience that profoundly influenced her life and work. Margaret shares how she weaves esoteric practices into therapy, offering a fresh perspective on the spiritual dimensions of paranormal experiences. Join us for an enlightening conversation that challenges the materialist paradigm and bridges the gap between science and spirituality. About Dr. Margaret Arnd-Caddigan: Dr. Margaret Arnd-Caddigan is a retired academic who researched and taught clinical social work. She also maintained a private practice where she provided psychotherapy and supervision. She has a Master's degree in Religious Studies, plus 3 years of coursework in a doctoral program in the History of Religions. Her combined interests in psychotherapy and esoterica has led her to her current work in exploring the benefits of esoteric practices. Find Dr. Margaret Arnd-Caddigan: Finding Our Minds podcast group on Facebook findingourminds@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices
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    26 m