• A Journey to Better Health | Thoughtful Journeys Podcast | Ep. 4

  • Feb 26 2024
  • Duración: 1 h y 33 m
  • Podcast

A Journey to Better Health | Thoughtful Journeys Podcast | Ep. 4 Por arte de portada

A Journey to Better Health | Thoughtful Journeys Podcast | Ep. 4

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  • Resumen

  • In episode four the topic of discussion was health. We talked about nutrition, what's in our food, how you can start being healthier, and much more.

    Thoughtful Journeys was created to help us and our audience find a way through life as young adults. Creating a successful and stable future. Prioritizing self development, growth, and love. We hope to not only share our thoughts but create a thriving community.


    Links:


    https://www.heart.org/en/healthy-living/healthy-eating/eat-smart/sugar/how-much-sugar-is-too-much#:~:text=Men%20should%20consume%20no%20more,day's%20allotment%20in%20one%20slurp.


    https://www.nutritionix.com/sonic/menu/premium?desktop


    https://www.braums.com/wp-content/uploads/2022/08/2018-Nutritional-Chart-for-web.pdf


    https://omeka.uottawa.ca/jmccutcheon/exhibits/show/american-women-in-tobacco-adve/torches-of-freedom-campaign


    https://theheartysoul.com/28-banned-foods/
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