Jalen Brunson's new four-year, $156 million contract extension with the Knicks saves the franchise $113 million in order to help build a title contending team. Blake reacts to the unprecedented move by New York's favorite basketball player, how it's connected to the Mikal Bridges' trade and eventual contract extension and how the Knicks of old are officially dead and gone. Then he recaps the Yankees final series of the first half — taking two of three games in Baltimore — in which Gerrit Cole and Luis Gil looked their best of late, while Alex Verdugo and Clay Holmes left a series sweep on the table.

For the final episode of the week Blake dives into the Yankees losing two of three games to the struggling Tampa Bay Rays; some nice bullpen finds, Volpe/Trevino/Verdugo struggles and Nestor pitching on the road. He the n caps things off with the first, monthly installment of the New York Player Pyramid — ranking the top 10 athletes for New York teams. Has Aaron Rodgers earned his spot despite four snaps for the Jets? Do any Mets crack the list? Who is the King of New York?

Slow News Day for Blake so he kicks things off by establishing the first half of A New York 10 Commandments in which the show will live by before discussing 10 potential trade targets in four separate tiers — one pipe dream, two unrealistic (but sick) third basemen, three realistic and strong targets & four former Yankees on the block — that the Yankees should look to acquire by the deadline.