• A Self-Care Regimen Leads to a 48 Pound Weight Loss Journey

  • Jul 27 2024
  • Duración: 19 m
  • Podcast

A Self-Care Regimen Leads to a 48 Pound Weight Loss Journey

  • Resumen

  • It's a morning you wake up and say, "I'm tired." I'm tired of the quick diets, yo yo diets, and quick fixes.!"

    How do I gain motivation and stay consistent?

    The short answer is start!

    Our "Beautiful" dedicated a year to her transition by starting with our holistic approach, a fusion of lifestyle medicine & sauna therapy.

    Find out how Teena went from 0 to 180 with a gradual lifestyle journey to sustainable weight loss.

    Learn more about Beautifully Snatched! https://amaninicol.com/beautifully-snatched

    "You are already beautiful. Let's get Beautifully Well." Experience the amazing benefits of our holistic approach to better health.

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