Can a single breath bring everything into focus? In this episode, embrace a moment of connection and gratitude as we explore the power of presence and manifestation. Beginning with a gentle visualization exercise, we plant seeds of intention in the fertile soil of our inner landscape, nurturing them with love and trust. Reflecting on the current astrological climate and the call to slow down and adapt during Mercury retrograde in Aries, we delve into the importance of being specific about the feelings behind our manifestations.

This episode is dedicated to teaching you how to invite presence, harmony and balance into your daily life amidst life's inevitable chaos. Discover what it means to dance in harmony by cultivating presence and allowing life to flow through us. Together we'll navigate the chaos by creating space with grace and becoming aware of the joy within life's highs and lows. My favorite thing about this is understanding that perfection is not necessary for manifestation, but the ability to bounce back into alignment with our highest selves is what's key.

This isn't just about instruction; it's about shared growth and evolution. Let's explore how these practices can unfold in your life, seeding love and potential in every breath you take. With a heart full of belief in what's possible for you, I welcome you to experience the unconditional love that fills this episode of BreathE.

New Single: "Gone" out everywhere April 5th 2024!

For the new 'FOCUS' Meditation & other Mat Pilates classes taught by G Peoples visit:
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