Each awareness centre (Ajna, Spleen, & Solar Plexus) carries fear. The fear of the Ajna is mental anxiety.

In this episode we dive into the Ajna, looking at the healthy + unhealthy expression, the individual Gates, as well as how it interacts with ADHD.

If you would like to watch the video version please click here: https://www.youtube.com/watch?v=hrcERVKhE4E

Or join me over on IG!

https://www.instagram.com/ashleybrianaeve/

https://www.instagram.com/adhd.hd.podcast/

In this episode of the ADHD + HD podcast I dive into the Heart Centre and how it may be interacting with your unique expression of ADHD.

Whether you have a defined heart centre or undefined I have no doubt you will laugh, maybe cry, but most importantly be SEEN here.

To learn more about me please see: https://www.ashleybrianaeve.com/

Or join me on IG here: https://www.instagram.com/adhd.hd.podcast/ and https://www.instagram.com/ashleybrianaeve/

In this episode I hope to give you some insight into my journey so, if you can relate, you feel SEEN & heard within your own struggles.

If you enjoyed this episode please give it a screenshot & share on IG! I would love if you tagged me at https://www.instagram.com/ashleybrianaeve/ and/ or https://www.instagram.com/adhd.hd.podcast/

If you enjoyed please give this a share & tag me over on Instagram at: https://www.instagram.com/ashleybrianaeve/

To learn more about working together: https://www.ashleybrianaeve.com/

What interested me was my own upbringing. I truly wish I had these tools not just growing up but also as a counsellor.

If you enjoyed this episode please give it a share!

You can find me on IG here: https://www.instagram.com/ashleybrianaeve/

This is aligning my education (and experience) with Strengths Psychology as well as Human Design/ BG5, which looks at leveraging what we are best at rather than attempting to shore up our weaknesses.

If you enjoy this episode please share!

IG: https://www.instagram.com/ashleybrianaeve/

Website: https://www.ashleybrianaeve.com/

We know that mood swings can be a symptom of ADHD yet how does the undefined solar plexus play a role in this?

Join me to learn more!

To learn more about me: https://www.ashleybrianaeve.com/

Join me for a breakdown of the undefined head centre so that we can begin untangling the differences between conditioning, your brain, & who you be!

If you enjoyed the episode please give me a tag over on social media!

You can find me on IG here: https://www.instagram.com/ashleybrianaeve/