Do you have ADHD & find yourself constantly trying to prove your worth or making promises you can't keep?

In this episode of the ADHD + HD podcast I dive into the Heart Centre and how it may be interacting with your unique expression of ADHD.

Whether you have a defined heart centre or undefined I have no doubt you will laugh, maybe cry, but most importantly be SEEN here.

To learn more about me please see: https://www.ashleybrianaeve.com/

Or join me on IG here: https://www.instagram.com/ashleybrianaeve/

In this episode I share snippets of my journey with ADHD and how it led me to begin pulling the threads on the tangled rats nest of ADHD, HD, & ME.

In this episode I hope to give you some insight into my journey so, if you can relate, you feel SEEN & heard within your own struggles.

If you enjoyed this episode please give it a screenshot & share on IG! I would love if you tagged me at https://www.instagram.com/ashleybrianaeve/

Also feel free to check out my website & the new 1:1 offer to support you on your journey: https://www.ashleybrianaeve.com/

How does how you are designed to digest impact your ADHD symptoms? In this episode I dive into the Primary Health System & have a look at how applying your dietary regimen correctly can help reduce (or even eliminate) ADHD symptoms!

If you enjoyed please give this a share & tag me over on Instagram at: https://www.instagram.com/ashleybrianaeve/

To learn more about working together: https://www.ashleybrianaeve.com/

My background includes working with children & youth within the mental health field. In fact, in my undergrad my minor was in Psychology of the Child.

What interested me was my own upbringing. I truly wish I had these tools not just growing up but also as a counsellor.

If you enjoyed this episode please give it a share!

You can find me on IG here: https://www.instagram.com/ashleybrianaeve/

You can find my website here: https://www.ashleybrianaeve.com/

In this episode I dive into my "strengths based approach".

This is aligning my education (and experience) with Strengths Psychology as well as Human Design/ BG5, which looks at leveraging what we are best at rather than attempting to shore up our weaknesses.

If you enjoy this episode please share!

IG: https://www.instagram.com/ashleybrianaeve/

Website: https://www.ashleybrianaeve.com/

In this episode we dive into the tangled web of ADHD, HD, & the undefined solar plexus!

We know that mood swings can be a symptom of ADHD yet how does the undefined solar plexus play a role in this?

Join me to learn more!

To learn more about me: https://www.ashleybrianaeve.com/

Join me on IG: https://www.instagram.com/ashleybrianaeve/

Do you have an undefined head centre in your bodygraph?

Join me for a breakdown of the undefined head centre so that we can begin untangling the differences between conditioning, your brain, & who you be!

If you enjoyed the episode please give me a tag over on social media!

You can find me on IG here: https://www.instagram.com/ashleybrianaeve/

Or my website here: https://www.ashleybrianaeve.com/

Are you a triple split in Human Design?

Have you ever wondered where your ADHD begins, conditioning ends, and, well... YOU are?

In this episode Ashley dives into the tangled web of the triple split, ADHD, & how to find yourself within the "mess". Ashley's approach is for high performing ADHD women who are diving into their spiritual awakening journey to untangle who they are & who they believe they "should" be.

Whether you are diagnosed ADHD or self diagnosed you are welcome here.

Learn more about Ashley here: https://www.ashleybrianaeve.com/

Join me on IG here: https://www.instagram.com/ashleybrianaeve/