Episodios

  • "Every woman wants to look good, and they use makeup and all kinds of treatments to add value to their face and their appearance."

    "Every woman wants to look good, and they use makeup and all kinds of treatments to add value to their face and their appearance."
    Aug 18 2026
    Every woman wants to look good, and they use makeup and all kinds of treatments to add value to their face and their appearance. Most people also want soft, hydrated skin and to avoid looking old and dry. That’s why billions are spent every year on skin care with therapists and doctors.

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    3 m
  • Food Prices and Farmers Face Rising Costs and El Niño Risks

    Food Prices and Farmers Face Rising Costs and El Niño Risks
    Aug 14 2026
    South African households have received temporary relief as annual food inflation slowed to 1.6% in June from 1.9% in May.

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    4 m
  • You need to keep your immune system strong and healthy at all times

    You need to keep your immune system strong and healthy at all times
    Aug 11 2026
    You need to keep your immune system strong and healthy at all times, and you also need to look after your bones, because they form a vital part of your body’s repair system. Alcohol, Vaping, smoking and stress destroy your immune system - and eventually metabolic disease will take over. If you do not want to receive this Audiocast reply with NO when you receive it.

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    3 m
  • How Bad Is Alcohol For Your Health?

    How Bad Is Alcohol For Your Health?
    Aug 4 2026
    Alcohol is part of life for a lot of people. A beer after work, wine with dinner, a drink at a party. But it’s also one of the few things we put in our bodies that can hurt us even in small amounts. So how bad is it, really? cra@cramedia.co.za Please note: Drinking oils like omega-3 or olive oil from plastic containers can be dangerous. Chemicals from the plastic can leak into the oil and cause serious health problems.

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    6 m
  • How Digital Platforms Are Changing Farming in South Africa and around the world.

    How Digital Platforms Are Changing Farming in South Africa and around the world.
    Aug 1 2026
    Farmers across SA are using digital platforms more in daily operations. It’s changing how inputs are bought, how financing works, and how decisions get made.

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    3 m
  • Fascia: The Body’s Hidden Web need attention

    Fascia: The Body’s Hidden Web need attention
    Jul 28 2026
    For decades fascia was treated like wrapping paper. Doctors cut through it to reach muscles and organs, and scientists called it inert. We now know that was a major mistake. Visit Quanlim Life- Facebook pages - Read more abuout Johann Pretorius -https://www.farmingportal.co.za/index.php/farminglifestyle/who-is-who-in-farming/11304-quanlim-life-johann-pretorius-professional-health-care-practitioner cra@cramedia.co.za for bookings.

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    4 m
  • What Farmers Must Focus On in the Future- South Africa

    What Farmers Must Focus On in the Future- South Africa
    Jul 25 2026
    Farmers in South Africa and around the world face a future full of change. To remain successful and sustainable, they will need to pay close attention to five important areas: weather, soil, water, consumers, and government policies.

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    4 m
  • Why Healthy Mitochondria Depend on More Than Just Supplements

    Why Healthy Mitochondria Depend on More Than Just Supplements
    Jul 14 2026
    Mitochondria are often called the "powerhouses" of our cells because they produce the energy that keeps every organ and tissue functioning. As a result, many people are looking for ways to improve mitochondrial health through supplements and therapies such as CoQ10, NAD boosters, red light therapy and other products that claim to increase energy.

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    3 m