Episodios

  • Ferritin reflects stored iron in your body

    Ferritin reflects stored iron in your body
    Jan 20 2026
    Ferritin reflects stored iron, while transferrin saturation reflects how much iron is circulating and metabolically active. These two values must always be interpreted together.

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    3 m
  • These foods are naturally high in oxalates.

    These foods are naturally high in oxalates.
    Jan 13 2026
    Quanlim Life international Audio production

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    3 m
  • African Penguin on Brink of Extinction by 2035 Without Urgent Action

    African Penguin on Brink of Extinction by 2035 Without Urgent Action
    Jan 22 2025
    The African Penguin, a symbol of South Africa, faces extinction in the wild by 2035 unless immediate steps are taken. In late 2024, the species was declared critically endangered by the International Union for Conservation of Nature, marking it as the first among 18 penguin species to reach this status.

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    2 m
  • We live in 2026, and it is time to take control of your health and your life.

    We live in 2026, and it is time to take control of your health and your life.
    Jan 6 2026

    Real health begins with awareness and responsibility.

    Understand why your body is responding the way it is.

    Reduce stress at its source.

    Stop masking symptoms.

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    3 m
  • Is Brexit Really the Alternative to AGOA?

    Is Brexit Really the Alternative to AGOA?
    Jan 5 2026
    As the African Growth and Opportunity Act (AGOA) nears its expiration in September 2025, African nations face uncertainty about their trade relationship with the United States. Enacted in 2000, AGOA has provided duty-free access to the U.S. market for over 1,800 products from eligible sub-Saharan African countries, fostering economic growth, job creation, and export diversification—particularly in textiles and apparel.

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    8 m
  • South Africa citizens paying too much to live-

    South Africa citizens paying too much to live-
    Dec 17 2025
    CRA MEDIA production

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    3 m
  • Your Circulatory System: The Hidden Key to Lifelong Health

    Your Circulatory System: The Hidden Key to Lifelong Health
    Dec 16 2025
    One of the most important systems in your body is the circulatory system, yet most people only become aware of it once symptoms appear. The circulatory, or cardiovascular, system is a complex network consisting of the heart, blood vessels—including arteries, veins, and capillaries—and the blood itself. cra@cramedia.co.za

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    4 m
  • South African extra virgin olive oil production

    South African extra virgin olive oil production
    Dec 13 2025
    South African extra virgin olive oil (EVOO) production achieved remarkable success in 2025, particularly through outstanding quality recognition on both national and international stages, despite the country's relatively modest output of around 1.6 million liters annually compared to global giants.

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    4 m