• ANXIETY: stop suffering in 3 steps

  • Jun 11 2024
  • Duración: 20 m
  • Podcast

ANXIETY: stop suffering in 3 steps Por arte de portada

ANXIETY: stop suffering in 3 steps

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  • Resumen

  • We all know the feeling of crushing anxiety. But did you know that with a little practice of using these steps, you can manage your life. There is only ONE catch.... you have to actively participate in changing the narrative that goes on in your head. No one can save you from the wretched grip of anxiety ...but you. (ok that was a little dramatic but you know what I mean.) Let us begin!

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Psicología Hygiene & Healthy Living
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