• ARCHIVE: Sugar Addiction and Cheat Days

  • Jul 15 2019
  • Duración: 27 m
  • Podcast

ARCHIVE: Sugar Addiction and Cheat Days Por arte de portada

ARCHIVE: Sugar Addiction and Cheat Days

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  • Is it possible to have a sugar addiction? Yes, in fact, it is. Melanie Douglass, RD, shares her tips and tricks to give up sugar and kick that addiction because let's be honest it is a nice treat but you don't NEED sugar in your diet. Scott shares his experience cheating on his keto diet. Melanie talks about cheat days and how often you can "treat yo self."

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