Life can change in an instant. One day you're healthy, active, and thriving, and the next, you're faced with a challenge you never saw coming. In today’s conversation your host, Cindy Watson will interview Dr. Andrew Kadar, they will explore the power of resilience in the face of adversity. Dr. Andrew Kadar—a highly accomplished anesthesiologist who once thrived as a competitive gymnast and avid runner—was blindsided when he had to undergo open-heart surgery. But it’s how he emerged from that experience, stronger and more determined, that offers profound lessons for us all.

Join us as Dr. Kadar shares his story of recovery, renewal, and the negotiation of life's most unexpected turns.

In this episode, we will uncover:

• The role of collaboration in the recovery process

• What are some of the knowns and unknowns about recovering from a major illness?

• How to best recover from serious illness?

• Tips working with the health care professionals

• How to negotiate with today's health care system and how to get better outcomes?

• How to negotiate with a doctor who you feel may not be listening to you or believing the concerns that you're raising?

• How to negotiate with your mindset to help you on your recovery

Grab a copy of Dr. Kadar’s book:

Getting Better: A Doctor’s Story of Resilience, Recovery, and Renewal

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artoffemininenegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

Twitter: https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca

In today’s fast-paced world, visibility isn’t just a nice-to-have—it’s a necessity. Whether you’re an entrepreneur, professional, or creative, the ability to communicate effectively can be the difference between being heard and being overlooked. But how do you stand out in a crowded marketplace? How do you craft a message that resonates, captures attention, and propels you forward? It’s not just about speaking louder; it’s about speaking smarter.

In this episode, we dive into the art of negotiating increased visibility through improved communication, uncovering strategies that can elevate your presence, amplify your impact, and turn your voice into your most powerful asset.

Cindy Watson is joined by Rachel Hanfling, a powerhouse in the world of media and communication. With a background as a former producer for Oprah and Anderson Cooper, Rachel has coached clients to become go-to media experts, land deals on Shark Tank, sell out on QVC, dominate worldwide speeches, generate explosive sales, and master workplace politics. She’s taught at prestigious institutions like Harvard and beyond, and is the creator of Own the Power of Your Story, Shine, and Power Your Public Presence in Media, on Stage & Beyond. A graduate of the University of Wisconsin–Madison, Rachel is also a dedicated mom to twin boys and a dog in New York City. Today, she'll share her insights on how to negotiate increased visibility through improved communication.

In this episode, you will learn:

• Why is visibility important?

• The benefits of letting yourself visible.

• The importance of listening.

• How to improve our voice and when to pause.

• Why a lot of people are afraid of silence?

• How to improve confidence through speaking and visibility?

• Tips how to get media exposure

Learn more about Rachel:

Website: https://rachelhanfling.com/

Facebook: https://www.facebook.com/RachelHanflingMediaConsultant/

X: https://twitter.com/RachelHanfling

Instagram: https://www.instagram.com/rachelhanfling

LinkedIn: https://www.linkedin.com/in/rachel-hanfling-bab18728/

Free 5-minute video on how to become a confident, clear and connected speaker anywhere, anytime. Checkout this link: https://www.rachelhanfling.com/5minutes

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artoffemininenegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

Twitter: https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca

In today's rapidly evolving financial landscape, negotiating retirement has become more crucial than ever. Whether you're planning for your own future or helping employees secure theirs, understanding the intricacies of retirement planning is essential.

Join your host, Cindy Watson, as she explores strategies and insights on "Negotiating Retirement For Yourself and For Employees," with Courtenay Shipley, shedding light on how to navigate this critical aspect of financial well-being with expert guidance.

Courtenay Shipley, the founder and Chief Planologist of Retirement Planology. With a wealth of experience in corporate-sponsored retirement plans, Courtenay has conducted over 10,000 educational meetings and holds prestigious designations such as Accredited Investment Fiduciary™, Chartered Retirement Plan Specialist, Certified Plan Fiduciary Advisor, and Certified Exit Planning Advisor. As the president of the Retirement Advisor Council and a recipient of numerous accolades including Top Women Advisor, NAPA Young Gun, and FT Top 401 Advisor, Courtenay brings unparalleled expertise to our discussion today.

In this episode, you'll discover:

• Why does retirement planning matter?

• What are some of the key components that should be considered when creating retirement plans?

• What is being offered out on the market today?

• The significance of retirement plans being culturally competent.

• What are the benefits and why do we need them?

• What are some of the biggest pain points that we’re seeing out today?

• And many more!

Learn more about Courtenay Shipley:

Website: www.retirementplanology.com

Social links:

https://www.linkedin.com/in/cshipley

https://www.linkedin.com/company/retirement-planology-inc

If you’re looking to up-level your negotiation skills, I have everything from online to group to my signature one-on-one mastermind & VIP experiences available to help you better leverage your innate power to get more of what you want and deserve in life.

Check out our website at www.artofFeminineNegotiation.com if that sounds interesting to you.

Get Cindy’s book here:

Amazon

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

EBook

https://www.amazon.com/Art-Feminine-Negotiation-Boardroom-Bedroom-ebook/dp/B0B8KPCYZP?inf_contact_key=94d07c699eea186d2adfbddfef6fb9e2&inf_contact_key=013613337189d4d12be8d2bca3c26821680f8914173f9191b1c0223e68310bb1

Barnes and Noble

https://www.barnesandnoble.com/w/the-art-of-feminine-negotiation-cindy-watson/1141499614?ean=9781631959776

CONNECT WITH CINDY:

Website: www.womenonpurpose.ca

Facebook: https://www.facebook.com/womenonpurposecommunity/

Instagram: https://www.instagram.com/womenonpurposecoaching/

LinkedIn: linkedin.com/in/thecindywatson

Show: https://www.womenonpurpose.ca/media/podcast-2/

(X) Twitter: https://twitter.com/womenonpurpose1

YouTube:https://www.youtube.com/@hersuasion

Email: cindy@womenonpurpose.ca