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It can be very scary when we have just gone through a break up and we still want to be with that person. But what can be damaging is getting that small window of opportunity and being so desperate that we do some thing that chases the person away instead of bringing them closer. Winning someone back is a very slow process and we need to learn to be patient More than anything else. This podcast would help you understand what happens when you don’t pull back as you should and what benefits there can be when you let them have space and how to go about doing that.

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It’s a scary feeling when our partner ask for space, especially if you’re someone with an anxious attachment style. Listen to this podcast if you wanna know what goes on in the mind of someone who’s gotten avoidant attachment style when they’re asking for space and what’s the best strategy in ensuring that your relationship isn’t falling apart.

This episode is meant to bring about awareness so that you can feel at peace and ease within yourself when your partner asks for space.

Feel free to follow me across social media for more content on understanding your partner so that you could build empathy for them while setting boundaries for yourself.

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After a break up, you may want to reach out to your ex. This episode helps you to appreciate when and why you should be reaching out to them and how you get them to the table.

Follow me across social media for more on attachment styles and how to attract that person. You also want to send me an email if you have any questions and I will answer them here. The email address is annalisabahadur@gmail.com.

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They have reached out and they want to meet and you don’t know how to handle that. You’re not sure if you want to meet or maybe you’re sure that you wanna meet but you don’t know what you should say, what you should do. or how you should even dress.

This episode addresses all of those questions and guides you from the first text or message to meet up all the way to what you should do at the end of your meeting if you choose to go.

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Sometimes we want to make up with an ex, but we know that meeting with them is the most crucial thing. The text we send requesting a Meetup either make them want to see you or push them further away.

Listen to this episode if you want to know exactly what to say, that guarantees a good chance of them wanting to see you. This episode also shares with you what you want to say when you actually meet with them.

Feel free to send me your questions and follow me across social media.

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You might’ve just broken up or in separation with your partner, but you noticed that they are looking at your stories and sometimes they may like a post and you wonder what you should do.

This episode guides you what would be best to do, especially if you are trying to attract this person back into your life.

Feel free to follow me across social media for more on how to win back someone or understand their attachments still so that you could build a happier and healthier relationship with them. Always remember that you could send me your questions and I’ll answer them here on a podcast.

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Many of us are confused as to if we should send a greeting to someone who is just broken up with us. A lot of times we are afraid that they’re going to think that we are an easy rollover and can be taken for granted, and another fear is they may feel like we’re disrespecting their space.

This episode gives some guidance us to watch you can do.



You can also follow me across social media for other tips on attachment styles.

Subscriber-only episode

One of the biggest mistakes we make when we want someone back during a separation or a break up is to reach out to them.

This episode addresses what you should and should not do and why.


Follow me across social media for more information on attachment styles, and how to be aware of them so you know exactly how to act in any situation.