Inside The Living Temple - Purpose, Soul, Meditation, Samsara, Reincarnation...

A Dialogue of thoughts...

• But what is our real purpose?
• Are we more than just flesh and bone?
• Is there something in each of us that operates and drives our human body?
• A 'something' that leaves when our physical bodies are no longer working or functional, as in death?
• Did we choose to come to Earth and have a physical body to learn and experience?
• Or are we here because of a more sinister reason? Forced here and imprisoned?

Welcome to a Deeper Dive…

The Darkside of Light: Sleep, Health & Disease PART 2.

"Humans evolved living outdoors, exposed to bright natural light during the day and total darkness at night."

Previously, in part one we discussed the importance of sleep, Sleep Mechanisms, the brain chemistry of sleep and the number one thing that affects sleep… light.

Here, in part two we're going for a deeper dive and provide answers to these questions.

• What is serotonin, and how do we produce it?
• What happens when serotonin levels are low?
• What is melatonin, and how do we produce it?
• What happens when we have low melatonin levels?
• And How to boost serotonin and melatonin naturally?
• I'll finish with giving you the protocols to ensure you have the perfect night's sleep?

Let's go down the rabbit hole…

Book an Appointment: http://propage.me/aaron

https://aaronellis.ninja
https://nostressnow.com