For this episode I’ve created another meditation for you to listen to on strength and resilience. Summer is busy season for most Makers and Small Business Owners, so why not take some time for yourself to build the strength needed for the next market.

Please give Abundantly Aware a listen if you are looking for meditations, journaling prompts and awareness moments.

You can join our community on IG or Youtube @abundantlyawarepodcast .

In this episode we become aware of the gratitude list. Bringing gratitude to your journaling practice isn’t always a list of 10 things to be grateful for.

Take a Tour with me - The Journal Masterclass → https://www.eventbrite.com/e/take-a-tour-with-me-the-journaling-masterclass-tickets-667803537357

Please give Abundantly Aware a listen if you are looking for a different way to approach feeling appreciation and knowing that it’s not a fix all solution, but it’s a way to feel less like dirt and more like grass.

You can join our community on IG or Youtube @abundantlyawarepodcast .

This episode is another 5 minute guided meditation episode to bring into a space of relaxation and peace.

Please give Abundantly Aware a listen if you are looking for meditations, journaling prompts and awareness tips.

You can join our community on IG or Youtube @abundantlyawarepodcast .

Connect with me via email hello@abundantlyaware.ca