• Yoga as a healing art
• Finding balance in life
• Yoga on and off the mat
• Living life in grace and elegance
• Fluidity and flexibility as a virtue in life
• Having a strong toolbox to navigate life's ups and downs
• The business of yoga
• Tips of new yoga teachers
• The meaning of true "happiness"
• How their teacher, Maty Ezraty, influence their life
• Their last training in Nicaragua with Maty, not long before she passed
• The magic of Tadasana, Mountain Pose
• Nathalie's time living in Mexico
• Dancing with life and staying open to new adventures
• The evolution of yoga
• Emotions
• Yoga masters / the lineage
• Ashtanga yoga eight limbs as a tool for life
• The yoga sutras of Patanjali
• Meditation
• Living a multi dimensional life
• Ayurveda
• And so much more!
• This episode contains true wisdom from many years of dedication, discipline and practice
• Marcos also shares about his yoga teacher trainings, and his upcoming retreats, including a retreat in a castle in France this Summer

including our upcoming in person Yoga Teacher Training in St Croix, Virgin Islands.

Stay Connected on Social

@NathalieCroix

@ShantiYogaTrainingSchool

For guided meditations, nature sounds, and relaxation techniques follow us on YouTube @RelaxationNation111

Peace,

Nathalie Croix & Life On Earth Podcast Team