• Adapting Training Around Injury

  • Apr 5 2024
  • Duración: 31 m
  • Podcast

Adapting Training Around Injury  Por  arte de portada

Adapting Training Around Injury

  • Resumen

  • In this episode we discuss how to adapt your training around injury to get back on track as quickly as possible.


    You'll hear:

    The importance of belief

    Seeking the correct medical interventions as quickly as possible if necessary.

    Getting back to moving - how that might look.

    How to choose exercise adaptions for the stimulus required.

    Plus some of our clients share their experiences and lessons from injury and recovery.

    Más Menos
activate_primeday_promo_in_buybox_DT

Lo que los oyentes dicen sobre Adapting Training Around Injury

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.