Episodios

  • Monday Motivation Affirmations 👏🏼☀️

    Monday Motivation Affirmations 👏🏼☀️
    Jun 10 2024
    Today’s affirmations are about sticking to your goals and getting it done! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
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    5 m
  • Anxiety Relief Affirmations🤍

    Anxiety Relief Affirmations🤍
    Jun 3 2024
    Today’s episode is learning to deal with your anxiety and trusting everything will be ok! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
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    4 m
  • Affirmations for Loyalty 🐩

    Affirmations for Loyalty 🐩
    Apr 29 2024
    Today’s affirmations are about being loyal to your loved ones! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
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    5 m
  • Affirmations for no worries 🫶🏽💕

    Affirmations for no worries 🫶🏽💕
    Apr 22 2024
    Today’s affirmations are being present and trusting the universe! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
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    6 m
  • Affirmations for Adaptability 🍏 Adapting to Change

    Affirmations for Adaptability 🍏 Adapting to Change
    Apr 15 2024
    Today’s affirmations are about adapting to change and finding the positives in new situations! Crawford, Roger. 2022. How to Be Adaptable. https://rogercrawford.com/blog/how-to-be-adaptable/. Accessed April 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
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    5 m
  • Affirmations for Overthinking 🪻

    Affirmations for Overthinking 🪻
    Apr 8 2024
    Repeat after Yas in today’s affirmations about overthinking. Today’s affirmations will teach you to trust the universe and live in the present. Lamothe, Cindy. February 13, 2023. Healthline: 14 Ways to Stop Overthinking. https://www.healthline.com/health/how-to-stop-overthinking. Accessed April 2023. Morin, Amy. January 24, 2022. The Muse: 6 Easy Ways to Stop Overthinking Every Little Thing (and Just Enjoy Your Life). https://www.themuse.com/advice/6-easy-ways-to-stop-overthinking-every-little-thing-and-just-enjoy-your-life#. Accessed April 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
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    6 m
  • Affirmations for Surviving: Maslows Hierarchy of Needs 🔺💧

    Affirmations for Surviving: Maslows Hierarchy of Needs 🔺💧
    Apr 1 2024
    Learn about Maslows Hierarchy of Needs in today’s affirmations! These affirmations are about being grateful from your basic needs and acknowledging that surviving each day is a huge accomplishment! Daily Gratitude Blog. 31 January 2024. EMBRACING GRATITUDE: EXPLORING MASLOW'S HIERARCHY OF NEEDS.https://www.dailygratitudeblog.com/blog/embracing-gratitude-exploring-maslow-s-hierarchy-of-needs. Accessed March 2024. --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
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    7 m
  • Affirmations for Empathy 🐶

    Affirmations for Empathy 🐶
    Mar 25 2024
    Repeat after Yas in today’s affirmations about empathy. Learn about this crucial human skill that can positively impact our relationships, well-being, and ability to connect with others! --- Support this podcast: https://podcasters.spotify.com/pod/show/yasaman-samsamshariat7/support
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    6 m