The 100th podcast episode is coming up soon!! I am so excited but I need YOUR help. Comment in the comments section or email me at info @ atlaastrology.com with the subject line "100" with your suggestions and ideas for making the 100th episode amazing and special! I look forward to your suggestions.

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Sign up for Happy, Healthy Hormones via the Cosmos: ON SPECIAL till August 31st 2024 for ONLY $60 USD. Use code HORMONES at checkout. Sign up today.

Postpartum concierge medicine packages: email me at info@atlaastrology.com to sign up.

"Living a Lunar Life: Tracking your cycles via the Moon's phases"

Medical Astrology packages and 3 or 6 month Wellness Consulting and Medical Astrology packages

Everything in one place: www.atlaastrology.com/everything

Episode Description:

In this episode, we dive deep into the principles of Alchemy and how they can be applied to transform anxiety into a positive force in your life. Learn about the historical roots of Alchemy, its connection to astrology, and practical steps you can take to manage and alleviate anxiety.

Join Jess Marie and myself for SOUL-utions to Mental Health on August 13 at 4 pm Mountain time. Tickets on sale now: $40/USD. 2 hour live virtual event with actionable steps you can start that day! Find out more and sign up HERE

Key Points:

1. Understanding Alchemy: The practice of transforming base materials into gold and its philosophical implications.

2. Cosmic Influence: How tracking the Moon and understanding your natal chart can help manage anxiety.

3. Herbal Remedies: Recommendations for herbs like milky oats, skullcap, lemon balm, chamomile, and passionflower to help alleviate anxiety.

4. Somatic Practices: Techniques like tapping, dancing, singing, breathwork, and walking in nature to move anxiety out of your body.

5. Spiritual Practices: The importance of connecting with your spirit through journaling, meditating, and other personal rituals.

Resources Mentioned:

• Sofia Naturia Spagyrics by Sajah Popham

Call to Action:

Schedule a reading with me to dive deeper into your natal chart and find personalized ways to manage your anxiety.

Contact Information:

• Website: Atla Astrology

• Email: info@atlastrology.com

Follow Us:

• Instagram: Atla Astrology

• Facebook: Atla Astrology

Newest addition to the Alchemy, Astrology, and AstroHealth podcast: Medical Astrology Readings! These little brief readings will give insights into what is happening that day the next few days and how you can work with that energy to help your body through the transits and feel your best!

Also, I've published a book!! It's called "Living a Lunar Life: Tracking your cycle via the Moon phases" and is available on Amazon.com to purchase! It's a combo workbook/book and it goes into great detail about hormones, how they work, how to keep them regulated, why tracking your cycle via the Moon phases and signs is a great idea, and just how to do it. Filled with quotes, workbook/tracking pages, and so much more, you will want to snatch up your copy as soon as its available. $29.99 USD. Available for almost every country with a few exceptions. Find it HERE and get your copy today.

Enjoy the reading then head over to Amazon and grab your copy of Living a Lunar Life today!

Jess and I got together yet again to discuss the upcoming SOUL-utions to Mental Health: Whole Being Nourishment for Mind, Body, Soul live event coming up and give you more details and why you should come join us.

Until August 1st, the price for a ticket is ONLY $35 USD. On August 1st, it raises to $40, so grab your ticket today.

Find out more information and snag a seat: www.atlaastrology.com/soulutions-to-mental-health

Work with Jess: www.themerakimethod.net

Work with Eir: www.atlaastrology.com

Today's special guest is a dear friend of mine and someone who is an absolute joy to be around. I am sure you will feel the same way I do when you listen to this episode.

Jess is a multi-certified Vedic professional, with her main profession-based certifications of Integral Vedic Counselor, Ayurvedic Health Counselor, Ayurveda Psychology-Health-Lifestyle Consultant, Yoga Teacher and Integrative Health Coach. She can also be referred to as a Self Work Alchemist & Sacred Space Holder. Her expertise is steeped in over 10 years of personal & professional study in the Vedas (Yoga, Ayurveda, etc.), Qigong, consciousness, mindfulness, integrative health, and psychology.

As a trauma-informed counselor, Jess specializes in Mental Health, specifically Sexual Trauma & Codependency, providing sacred space for healing, recovery, vulnerability & Self-realization.

Learn more about Jess and sign up to work together here: themerakimethod.net

Sign up today to attend the SOUL-utions to Mental Health: Whole Being Nourishment for the Mind, Body, Spirit with myself and Jess happening on August 13th at 4 pm Mountain time. Learn more HERE

Work with Eir or enroll in her programs: Atla Astrology Everything page

The Sun has a huge influence over our lives and our mental health and overall health. One simple change in your way of interacting with the Sun can make the biggest difference in your mental health. This episode details the Sun's role in Mental Health and how to work with it instead of against it.

Come get SOUL-utions to Mental Health with Jess Marie and myself. Find out MORE HERE and grab your ticket today.

Want to work together? Grab your Medical Astrology package today!

LMNT is the best electrolyte powder on the market today and contains just the right amount of sodium, potassium, and magnesium to ensure proper hydration throughout the day. I use and LOVE them. And now you can get a FREE sample pack with your first order, using this referral link! ENJOY!! ⁠http://elementallabs.refr.cc/earthmama514 ⁠

Mental health is huge right now and finally being destigmatized in many places. Which is great! And I wholeheartedly approve of that. But so many of the approaches are a one size fits all method and that doesn't work for the majority of people. Today, I want to show you the way to look at it from a Medical Astrology standpoint.

I will be briefly going over which signs are more prone to Mental Health issues coming up in their lives today and what you can do to assist your body with those.

Listen in today and let's get some SOUL-utions to those mental health concerns today!

Want a Medical Astrology reading or some Wellness Consulting to help you with your own mental health concerns? ⁠Grab the package that works for you today!

Today, I want to share with you a message that I received from Jacob, the collective group of non physical beings that help support myself and my business, Atla Astrology.

Jacob insisted that I share this message specifically via the podcast so that is what I am doing.

Remember, when hearing channeled messages, that these came from an outside presence and I am just the vessel. Take what resonates and leave what doesn't. Wishing you health and happiness. Love and Light.

Join the Dark Side- The members only section of the Alchemy, Astrology, and AstroHealth podcast! For only $4.99/month, you get 4 extra episodes a month, live events with myself and guests, episodes with myself and Madison Callanan, and so much more. Sign up today!

Ready to work together in a deeper way? Want to understand your body better? Learn why it does what it does and how to best support it? Looking for someone who listens to you and wants to find solutions, not bandaids? Then come sign up to work with me!

I am ready, willing, and more than able to help you find the root cause for what is concerning you and find a way to alchemize, transform, or heal it. Find all the ways to work together HERE