• Alcohol-Free Alternatives: My Top Picks for Menopausal Women

  • May 31 2024
  • Duración: 16 m
  • Podcast

Alcohol-Free Alternatives: My Top Picks for Menopausal Women

Escúchala gratis

Ver detalles del espectáculo

  • Resumen

  • Today I'm exploring alcohol-free alternatives to help you manage menopause symptoms while still enjoying social moments.

    I share my personal experiences and top recommendations for refreshing drinks that won't exacerbate anxiety, low mood or hot flushes.

    Discover why reducing alcohol intake is crucial during menopause and how to find alternatives you genuinely love. Whether it's low/no alcohol beer or my other suggestions, there's something for everyone.

    Tune in and take the first step towards a healthier, more balanced lifestyle during menopause.

    👉Don't forget to join my mailing list for more tips and updates!

    👉Message me on Instagram or leave me a voice note with your thoughts.

    References & Links

    Influence of moderate beer consumption on human gut microbiota and its impact on fasting glucose and β-cell function

    Mother Root Ginger Switzel

    LA Brewery Kombucha


    If you enjoyed this episode please share with your friends or leave a rating. I will be ever so grateful.

    Thank you as always for listening and for your support.
    Más Menos
activate_Holiday_promo_in_buybox_DT_T2
Más Menos

Lo que los oyentes dicen sobre Alcohol-Free Alternatives: My Top Picks for Menopausal Women

Calificaciones medias de los clientes

Reseñas - Selecciona las pestañas a continuación para cambiar el origen de las reseñas.

Reseñas de Audible.com

Opiniones de Amazon
No hay comentarios disponibles