Alcohol Free Life - Janey Lee Grace  Por  arte de portada

Alcohol Free Life - Janey Lee Grace

De: Janey Lee Grace
  • Resumen

  • Have you quit the booze? Sober curious? Thinking about reducing your alcohol intake? Tips, advice and motivation from experts, authors and sober heroes and importantly we want to celebrate self-care in sobriety. We look at the issues around alcohol with no judgement and hope to inspire you to be all that you can be, joyful, healthy happy and brave! Janey Lee Grace is a UK based former BBC presenter, author of Happy Healthy Sober - ditch the booze and take control of your life. fave a TEDx talk Sobriety Rocks - Who Knew! and founder of www.thesoberclub.com (https://www.thesoberclub.com/) Join us! Donate / Buy Janey a coffee! (https://www.buymeacoffee.com/Janeyleegrace/c/3381685?uid=1108785)
    Janey Lee Grace
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Episodios
  • From Rock Bottom to No More Craving! Christine Cant
    Jul 19 2024

    Janey chats to a former client who has literally transformed her life, Christine Cant can now be found @no_crave on Instagram She shares her powerful story from being at rock bottom to having NO cravings and finally being free from the alcohol trap. WE NEED YOU FOR CONSTELLATIONS!

    Its hard to promo it, but its amazing work!

    Sun 21 July in Herts https://www.thesoberclub.com/family-constellations/

    Please vote for the Alcohol Free Life podcast from The Sober Club in the British Podcast Awards Listener Choice!

    Just go to www.britishpodcastawards.com/voting

    Search for Alcohol Free Life and vote

    THEN click the email they send to register your vote

    THANK YOU!

    Check out my new Substack, you can be a free subscriber or paid for some juicy extras

    Sobriety Rocks…& The Woo Works

    https://janeyleegrace.substack.com/p/introducing-sobriety-rocksmy-new?r=3eg14&utm_campaign=post&utm_medium=web&triedRedirect=true

    New to Sobriety ? Sober Curious?

    Check out The Sober Club, for low cost support, accountability, inspiration, connection and a whole host of content on holistic living. Membership includes and online course Get the Buzz without the Booze, our private non judgemental community online and regular zoom meetings, plus a whole library of exclusive wellbeing content

    www.thesoberclub.com

    If you want to support the work go to www.buymeacoffee.com/janeyleegrace

    Thank you for listening! Please share, rate and review

    If you’re struggling, always reach out, tell someone you’re doing this!

    Follow Janey on social media @janeyleegrace

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    37 m
  • Workplace Wellbeing - Alex Clapp from Claritee
    Jul 12 2024

    Janey chats about the recent news reports about Gen Z's not dirnking and shares her frustration over the additional headline that actually moderate drinkers live longer..er no!

    Read Janeys substack article and sign up to get regular articles.

    WE NEED YOU FOR FAMILY CONSTELLATIONS!

    Join us Sunday 21 July for our special workshop, its life changing. Book: https://www.thesoberclub.com/family-constellations/

    Janey's guest is Alex Clapp, who has owned multiple businesses in the North West including his flagship firm, County Cost Consultant for 23 years.

    Earlier this year, Alex co-founded Claritee, a corporate wellness company comprising no alcohol corporate events, bespoke corporate training and the recent establishment of a CIO department.

    Claritee was born from Alex’s struggle with addiction as a result of a deteriorating eye condition that developed in 2015. With no confirmed diagnosis, Alex resorted to alcohol to cope with his mental health, covering up to family, friends and peers about his affliction. Thankfully, after seeking help, Alex attended multiple rehabilitation centres and has been sober for 20 months.

    Through his own plight, Alex endeavoured to help others in a similar situation; individuals in the corporate sphere who may be struggling to admit vulnerabilities. Claritee’s mission is to provide services which encourage individuals to prioritise their wellbeing and instill practices to maintain positive mindsets.

    They also chat about the upcoming awards:

    https://www.theshineawards.co.uk

    www.clariteegroup.co.uk

    Follow Janey on Social media @janeyleegrace

    Join us in The Sober Club for support, inspiration and accountability, plus an online course Get the Buzz without the booze, and a whole host of incredible resources.

    https://www.thesoberclub.com/

    If you're interested in training to be a Holistic Sober Coach, message Janey or email janey at janeyleegrace.com and have a no obligation chat.

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    42 m
  • Bonus Episode! Sobar Sessions with Woody Cook Sun 14 July
    Jul 10 2024

    A bonus episode of the Alcohol Free Life podcast to share news of the Sobar Sessions event in Brighton.

    (There will be the usual podcast on Friday)

    Janey chats to Isadore who is sober and runs events. She wanted to celebrate sobriety, dance and have fun and she has jacked up none other than Woody Cook, whose parents are, of course Zoe Ball and Norman Cook (AKA Fatboy Slim) They have both been very open about their struggles with alcohol, and are now sober.

    Sun 14 July 360 Brighton

    Grab your ticket here, https://www.tickettailor.com/events/sobarsessions/1287211 @sobarsessions

    Follow Janey on socials @janeyleegrace

    Usual podcast up Friday with Alex from Claritee and don't forget Family Constellations, come and join us Sun 21st July in Herts https://www.thesoberclub.com/family-constellations/

    If money is a problem for you, please message Janey

    Join us in The Sober Club for inspiration, accountability and exclusive wellbeing content

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    12 m

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