• Alexander Technique — Unlock Effortless Body Alignment and Posture Naturally

  • Jan 17 2024
  • Duración: 20 m
  • Podcast

Alexander Technique — Unlock Effortless Body Alignment and Posture Naturally Por arte de portada

Alexander Technique — Unlock Effortless Body Alignment and Posture Naturally

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  • Resumen

  • The Alexander Technique was developed in the late 1800s by a gentlemen who was trying to perform a job and found that he was exerting himself to the point where his voice gave out and he couldn’t even effectively communicate without exhausting himself. Trying to find the root cause of this, Frederick Mathias Alexander discovered that in the act of...
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