It’s true that as moms and business owners there are a lot of things that can demand our attention all at the same time! And especially if you are someone who tries to power through it.. even though we KNOW we are one screaming child away from a mental breakdown. I’m sharing five ways this overstimulation is affecting how you show up in your business (and of course what you can do about it!) on this episode of the Aligned Living for Entrepreneurial Moms.

Resources Mentioned:

• Sign up for the FREE Balanced and Fulfilled CEO Mom Masterclass!
• Send me a DM on Instagram sharing what you thought of this episode

Connect with Veronica:

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Nervous system regulation is the key to living an aligned life as a mom. However, there is one thing you must do before you can achieve this, which is what we are talking about today. If you are ready to experience a regulated nervous system and stop operating from a place of anxiety, frustration, and overstimulation, then today’s episode is for you.

Resources Mentioned:

• Free Breakup with Burnout Mini Course
• Send me a DM on Instagram sharing what you thought of this episode

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

Are you living each day with a dysregulated nervous system? Do you know what your nervous system is trying to tell you? Your nervous system impacts every aspect of your life, including how you show up as a mom, wife, business owner, and more. Today, we are diving into how a dysregulated nervous system is stopping you from living an aligned life and what you need to do to go from dysregulated to operating from a place of peace.

Resources Mentioned:

• Breakup with Burnout Mini Course

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

Hello, my friend! If you’re an overstimulated mom, today’s episode is for you. I’m sharing how my expertise as both a chiropractor and coach helps you regulate your nervous system. So whether you desire to be a more present mom, a more productive business owner, or want to live in true peace, I can help you.

Resources Mentioned:

• Atomic Habits by James Clear
• Breakup with Burnout Mini Course

Connect with Veronica:

• Website
• Instagram
• Facebook
• TikTok

Hey, friend! This is the podcast for entrepreneurial moms who desire to understand their nervous system and how it affects their lives as moms and business owners. Take a sneak peek of what you can expect each week from the podcast.

If you're ready to feel empowered and be encouraged each week while being equipped with the tools and strategies you need to grow your business and presence at home, make sure to follow this podcast on your favorite podcast listening app.