Is recovery from an eating disorder really possible? In this inspiring episode, Johanna Kandel — survivor, author, and founder of the National Alliance for Eating Disorders — shares her journey through anorexia, bulimia, and binge eating disorder, and how she turned her pain into purpose. We dive into the realities of non-linear recovery, overcoming treatment barriers, and the power of community. Whether you're in recovery, supporting someone, or a mental health provider, this episode offers real hope and a reminder: healing doesn't happen in isolation — it happens together.

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this powerful episode, Paula Edwards-Gayfield, LCMHCS, LPC, CEDS-C (she/her), co-author of Black Women with Eating Disorders: Clinical Treatment Considerations, reveals the unique challenges Black women face in eating disorder diagnosis and care. Drawing on her expertise, Paula explores the cultural and systemic factors that contribute to treatment disparities and offers practical strategies for clinicians to provide more inclusive, effective support. She discusses the higher prevalence of Binge Eating Disorder in Black women, the vital role of cultural humility in clinical care, and how healthcare providers can adapt evidence-based therapies to better meet the needs of Black clients. Whether you're a healthcare provider, a supporter of those in recovery, or simply someone wanting to better understand eating disorders in the Black community, this episode is an essential resource.

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Can body image really begin at age 3? According to the research – yes. And what parents say and do in those early years can be a powerful protective force. In this episode, we’re joined by Dr. Janet Boseovski and Dr. Ashleigh Gallagher, authors of Beyond Body Positive: A Mother’s Science-Based Guide for Helping Girls Build a Healthy Body Image. They share evidence-based insights on how mothers – and all caring adults – can support girls in developing a healthy relationship with their bodies. We explore the major influences on body image, the impact of toys and movies, and why improving awareness of our own self-talk matters so much. You'll walk away with practical tools you can start using today to reduce risk for body dissatisfaction and disordered eating. This conversation offers powerful strategies for parents with children at any age – all grounded in science and compassion.

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Join Ashley and Sam as they sit down with Dance/Movement Therapist and Embodied Clinician Susan Kleinman to discuss how movement and attunement within the therapeutic space can foster a sense of innate safety—an essential component in the healing process for folx with eating disorders. In this episode, Susan reflects on her decades of work, shares her definition of body image, and highlights her use of “movement phrases.” Currently, Susan serves as the Creative Arts Therapy Supervisor and Dance/Movement Therapist at The Renfrew Center of Florida.

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Stephanie Spitz—Administrator, Adjunct Professor, and President of the Disability Caucus at Montclair University—joins Ashley and Sam to explore how her intersecting identities as an artist, disabled fat person, and advocate for marginalized communities have fueled her activism on campus. Drawing from lived experience and a deep commitment to amplifying often-silenced voices, Stephanie is known for transforming conviction into meaningful change. This powerful conversation touches on activism, art, and anti-fatness—and invites you to consider where you, too, might get involved. Learn more at stephaniespitz.com.

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

What if recovery isn’t about being perfectly healed, but about learning to live – and grow – in the messy, in-between spaces? In this heartfelt episode, accomplished journalist and author Mallary Tenore Tarpley shares the wisdom of “The Middle Place”, a compassionate framework for understanding eating disorder recovery as an imperfect and ongoing process. Drawing from her memoir SLIP: Life in the Middle of Eating Disorder Recovery, Mallary takes us through her recovery from childhood to motherhood, offering vulnerable reflections on grief, perfectionism, relapse, and self-discovery. Her honesty helps reduce shame and reminds us that healing isn’t linear. With warmth and insight, Mallary invites us to see recovery not as a destination, but as a daily act of showing up.

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

In this eye-opening episode, Monika Ostroff, LICSW, CEDS-S (she/they), a renowned expert in the eating disorder field, courageously shares her lived experience with Dissociative Identity Disorder (DID) and Anorexia Nervosa (AN). With over 25 years of professional experience, Monika gives us an intimate look at the complexities of living with DID, explains how it complicates eating disorder recovery, and provides critical insights for mental health providers. Whether you're a clinician, someone in recovery, or simply looking to better understand DID and eating disorders, this conversation offers profound, compassionate wisdom that’s often missing from mainstream discussions.

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Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/

Ashley and Sam welcome Janice Dada, CEDRD, CDCES, and Certified Intuitive Eating Counselor, to discuss diabetes care through a non-weight-focused lens. In this episode, Janice shares insights from her new book, Intuitive Eating for Diabetes: The No Shame, No Blame, Non-Diet Approach to Managing Your Blood Sugar, where she integrates the 10 principles of Intuitive Eating by Evelyn Tribole and Elyse Resch with her own “four pillars” approach. This conversation is valuable for anyone who has ever been told to lose weight to improve a health symptom—and is looking for a more compassionate, evidence-based alternative. To learn more, connect with Janice at https://www.socalnw.com, and find her book wherever books are sold.

If you enjoy our show, please rate, review, subscribe, and tell your friends and colleagues!

Interested in being a guest on All Bodies. All Foods.? Email podcast@renfrewcenter.com for a chance to be featured.

All Bodies. All Foods. is a podcast by The Renfrew Center. Visit us at: https://renfrewcenter.com/