Episodios

  • 12 Tactics to Make More Time EVERY Day with Jake Knapp and John Zeratsky

    12 Tactics to Make More Time EVERY Day with Jake Knapp and John Zeratsky
    Jul 24 2024
    #185: Learn a proven 4-step framework to create more time in your day for whatever matters most. In this episode, Jake and John share tactics to highlight your priorities, maintain laser focus, energize with healthy habits, and reflect in order to continuously improve and transform your life. Jake Knapp and John Zeratsky are the authors of the best-selling books Sprint and Make Time, and co-founders of Character, a venture capital firm. Previously, they were partners at Google Ventures and design leads at Google where worked on apps like Gmail and YouTube. Link to Full Show Notes: https://allthehacks.com/make-time-jake-knapp-john-zeratsky Partner Deals Vuori: 20% off the most comfortable performance apparel I've ever worn DeleteMe: 20% off removing your personal info from the web Shopify: $1/month trial for the easiest e-commerce platform Greenlight: First month free on a debit card and money app to raise financially smart kids Green Chef: 50% off organic meal kits with code ALLTHEHACKS50 + 20% off next 2 months For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Make Time: Book | Free Notes Template Character | Character Labs Apps: Reclaim Compose Freedom All the Hacks Follow & Review on Apple Podcasts Email for questions, hacks, deals, feedback: podcast@allthehacks.com Full Show Notes (00:00) Introduction (01:50) What Most People Get Wrong About Managing Time (04:06) Why People Are Struggling With Productivity (05:45) Applying ‘Make Time’ to Your Personal Life (08:14) Busy Bandwagons and Infinity Pools (12:30) The 4 Step 'Make Time' Framework (15:40) How to Start Your Day With a Highlight (20:24) Highlights: Can There Be More Than One? Can They Change? (24:04) Highlight Tactic: Design Your Day (27:38) Highlight Tactic: Batch the Little Stuff (30:34) How Often Should You Look Into Feedback Loops? (31:18) The Most Efficient Ways to Find Laser Focus (35:20) Creating a Distraction-Free Phone (42:00) How to Deal With Attention Residue (46:38) Ways to Create Energy to Recharge Yourself (50:16) Why You Should Leave Your Headphones at Home (51:05) Best Cadence to Take Breaks (53:00) How Jake and John Apply Exercise to Their Lives (56:20) What Can We Do to Reflect? (59:14) Where to Find Jake and John’s Work Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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    1 h y 2 m
  • 5 Hacks To Save $50k/yr (Lower Taxes, Free Travel, Waived Fees & More)

    5 Hacks To Save $50k/yr (Lower Taxes, Free Travel, Waived Fees & More)
    Jul 17 2024
    #184: Sharing five tactics I've used recently to maximize points, lower property taxes, cut credit card annual fees, get a free companion pass, and earn thousands of dollars through bank and brokerage bonuses. Link to Full Show Notes: https://allthehacks.com/5-tactics-to-maximize-savings Partner Deals DRAM: 20% off my favorite sparkling water with zero calories, zero sugar Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 Notion: Try Notion AI free to automate tedious tasks and streamline your work DeleteMe: 20% off removing your personal info from the web NetSuite: Free KPI checklist to upgrade your business performance For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned All the Hacks: Credit Cards Bank Bonuses All the Hacks Membership #142: When Travel Goes Wrong: Pro Tips for Flight Cancelations, Delays, Lost Luggage, and More #166: Best Tools for Booking Flights with Points & Miles with Greg the Frequent Miler #167: Best Tools for Booking Hotels with Points & Miles with Greg the Frequent Miler #175: Monday Musings: Latest Deals, Summer Award Travel, Father's Day Gift Ideas, Calling 911 and More #181: Making an Easy $3k/mo from Online Deals with Kai Credit Cards: Aeroplan® Credit Card Southwest Rapid Rewards® Premier Credit Card Southwest® Rapid Rewards® Performance Business Credit Card Chase Ink Business Preferred® Credit Card IHG One Rewards Premier Credit Card Hilton Honors American Express Card Hilton Honors American Express Surpass® Card Property Appraisal Appeal: Ownwell Flight Award Alerts: AwardTool | Seats.aero Avianca LifeMiles+ Subscription How to Earn A Free Southwest Companion Pass FlyerTalk Credit Card Retention Offers Best Bank Bonuses: Doctor of Credit HSBC: $1500 for $100k for 90 days Capital One: $1500 for $100k for 90 days Wells Fargo: $525 for $25k for 90 days Citi: $500 for $30k for 90 days Axos Bank®: $500 for $3k for 30 days with $1.5k direct deposit Wells Fargo: $325 for $1k for 90 days with $1k direct deposit Best Brokerage Bonuses: Doctor of Credit | Bogleheads WeBull: 2% on up to $100k (till 7/31/24) E*TRADE: $600 for $100k for 60 days TD : $750 for $100k for 30 days Tastytrade: $2000+ for $100k for 1 year Full Show Notes (00:00) Introduction (02:07) How To Lower Your Property Tax (06:27) Chris’ Summer Award Travel Update (14:32) 3 Big Takeaways for Booking Award Flights (16:21) Earning A Free Southwest Companion Pass (23:39) How To Negotiate Annual Fees on Credit Cards (26:01) Best-Ever Credit Card Welcome Offers (July 2024) (27:43) Overview of Bank Bonus Categories (30:54) $1000+ Bank Bonuses (32:48) Mid Range Bank Bonuses ($150-$750) (38:37) Bank Bonuses on Direct Deposits (42:22) Chris' Key Takeaway on Bank Bonuses (44:35) Overview of Brokerage Bonuses (48:21) Best Brokerage Bonuses (July 2024) (55:32) Limited Time Monster Brokerage Bonus (Ending 7/31/24) Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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    56 m
  • Debunking the Biggest Parenting Myths with Emily Oster

    Debunking the Biggest Parenting Myths with Emily Oster
    Jul 10 2024
    #183: Economist Emily Oster uses data to challenge and debunk common parenting beliefs and shares data-driven strategies for parents to make more informed and confident decisions. We also cover data on polarizing topics like sleep training, breastfeeding, private vs. public school education, and more. Emily Oster is a professor of economics at Brown University and a NYT best-selling author of four books—Expecting Better, Cribsheet, The Family Firm, and The Unexpected. She's also a the founder of ParentData, a data-driven guide to pregnancy, parenting and more. Link to Full Show Notes: https://allthehacks.com/debunking-parenting-myths Partner Deals Indochino: 10% off my favorite bespoke suits and shirts (with code ALLTHEHACKS) Bilt Rewards: Earn the most valuable points when you pay rent Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off AG1: Free 1 year supply of Vitamin D and 5 free travel packs For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Emily Oster: ParentData | Instagram Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong--and What You Really Need to Know Cribsheet: A Data-Driven Guide to Better, More Relaxed Parenting, from Birth to Preschool The Family Firm: A Data-Driven Guide to Better Decision Making in the Early School Years The Unexpected: Navigating Pregnancy During and After Complications Is There a Best Method for Sleep Training? 5 Pregnancy Myths A Different Way to Look at Screen Time Cochrane Reviews 1-2-3 Magic by Thomas W. Phelan The Anxious Generation by Jonathan Haidt Full Show Notes (00:00) Introduction (01:44) The Shocking Amount of Misleading Data Around Parenting (04:17) Ways to Incorporate Data in Decision Making (10:05) Why There’s So Much Pressure to Be “Perfect” Parents (11:57) The Good Enough Approach vs. The Perfect Approach (14:57) How Important Is It for Parents to Prioritize Themselves? (19:47) The Most Shocking Myths and Misconceptions (22:52) The Reason for an Abundance of Caution Around Pregnancies (26:12) The Polarizing Data Around Sleep Training (30:17) How to Approach Data and Reliable Sources (32:08) The Role of Cultural Norms and Traditions in Parenting Advice (36:33) How to Navigate Pushback on Advice (37:29) Making Complicated or Difficult Decisions (40:50) The Impact of Primary Education: Private vs. Public (44:19) Why It’s Important to Build Resilience in Older Kids (46:32) Managing Screen Time and Technology (49:48) One Key Takeaway for Anyone Who Wants to Be a Parent (51:25) Where to Find Emily Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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    53 m
  • Shortcuts to Elite Travel Status with Greg the Frequent Miler

    Shortcuts to Elite Travel Status with Greg the Frequent Miler
    Jul 3 2024
    #182: We share 10+ insider secrets and shortcuts to earning elite status with airlines and hotels. We cover the basics of elite status and how to leverage credit cards, points and miles, and status matches to maximize travel perks. We also explore non-traditional methods like gifting and buying, vacation homes and corporate partnerships to earn and maintain status. Greg Davis-Kean is the founder of Frequent Miler, a blog dedicated to helping people maximize their travel rewards and loyalty programs, mostly without flying. He is also the host of the Frequent Miler on the Air podcast. Link to Full Show Notes: https://allthehacks.com/shortcuts-to-elite-status Partner Deals Mint Mobile: $15/mo for unlimited wireless on the nation's largest 5G network Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth LMNT: Free sample pack of my favorite electrolyte drink mix Vuori: 20% off the most comfortable performance apparel I've ever worn Superhuman: Free month of the fastest and best email with code ALLTHEHACKS For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Greg Davis-Kean: Frequent Miler | Frequent Miler on the Air | Twitter Southwest Companion Pass Complete Guide Episode #221: Roll your own airline elite status Episode #222: Roll your own hotel elite status Flying by the Seat of our Points: Last Minute Travel Challenge All the Hacks Luxury Hotel Upgrade Program Episode #86: The Best Deals for a Vacation Rentals, Exchanges, Fractionals, Timeshares and More! Invitation-Only Statuses Delta 360° United Global Services® ConciergeKey Other Resources Exclusive Resorts FoundersCard StatusMatcher StatusMatch AirlineStatus Credit Cards: American Express Centurion Delta SkyMiles® Reserve American Express Card Delta SkyMiles® Reserve Business American Express Card Delta SkyMiles® Platinum American Express Card Delta SkyMiles® Platinum Business American Express Card Hilton Honors American Express Aspire Card Marriott Bonvoy Brilliant® American Express® Card Chase Freedom® Unlimited Chase Ink Business Unlimited® World of Hyatt Business Credit Card Southwest Rapid Rewards® Cards Full Show Notes (00:00) Introduction (02:21) The Basics of Elite Status (05:13) Can You Earn Status With Flights Booked With Points & Miles? (06:39) Elite Status Perks on Different Levels (08:32) How Airline Alliances Fit Into Status (10:34) Earning Airline Status via Credit Cards (15:27) Airlines That Make It Easy to Earn Status (21:24) Perks of Hotel Status (23:45) Ways to Earn Hyatt Status (29:17) Can You Spend Money Outside of Credit Cards to Earn Status? (30:42) How Status Matches Work (35:08) Airline Status Offers (40:28) Getting “Walked” From a Hotel (41:32) Gifting an Elite Status (42:09) Lifetime Status (45:21) Buying Elite Status (46:31) Leveraging Corporate Partnerships for Status Perks (48:38) Vacation Home Memberships (49:24) Is Chasing Elite Status Worth It? (52:47) Rolling Your Own Airline and Hotel Elite Status (54:27) Car Rental Status Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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    57 m
  • Making an Easy $3k/mo from Online Deals with Kai

    Making an Easy $3k/mo from Online Deals with Kai
    Jun 26 2024
    #181: Learn the profitable side hustle of turning everyday deals into a reliable income stream. Chris and Kai explore an unconventional approach to maximize savings, leveraging brokerage bonuses, meal kits, cell phones, buying groups and gift cards. They also share tips to find the best freebies and discounts. In 2023, Kai earned over $36,000 and 2.4 million points turning deals into profits. He shares his churning journey every month on the his podcast. Link to Full Show Notes: https://allthehacks.com/profitable-deals-into-side-hustle Partner Deals Facet: Personalized Financial Planning + $250 enrollment fee waived Notion: Try Notion AI free to automate tedious tasks and streamline your work DeleteMe: 20% off removing your personal info from the web HubSpot: All-in-one customer platform to get more out of your business Vuori: 20% off the most comfortable performance apparel I've ever worn For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Kai's Podcast All the Hacks: Credit Cards Bank Bonuses Newsletter Membership Episode #138: Optimizing Cell Phone Plans: The Best Carriers, Deals, Plans, Insider Pricing, Insurance and More! Episode #170: Cash Back vs. Points: Are We Playing the Wrong Credit Card Game? Doctor Of Credit: Best Bank Account Bonuses | Brokerage Bonuses Freebies and Discounts Slickdeals Rakuten Brokerage Accounts Robinhood: Unlimited 1% Transfer Bonus Webull Schwab E*TRADE tastytrade Moomoo Bonus Info: Bogleheads Meal Kits HelloFresh: Free Box with Referral or 10 Free Meals - Free Appetizer For Life Green Chef: Get 50% Off + 20% Off For 2 Months Marley Spoon: First Box Free (6 Meals) CookUnity: 60% Off 16 Meals (discount lasts 2 weeks so you can get 16 more) / 60% Off 32 Meals Dinnerly: First Box Free Referral codes: Reddit Thread Cell Phone Plans Mint Mobile: $15/mo for unlimited wireless on the nation's largest 5G network Visible Buying Groups MaxOutDeals BuyForMeRetail Aligned Incentives Gift Cards: Pepper Miles Earn and Burn Full Show Notes (00:00) Introduction (02:43) Quick Overview of “Profitable Deals” (08:20) Leveraging Bank Bonuses (10:58) Opening a Bank Account: Average Requirements and Returns (14:40) Why You Should Prioritize Brokerages to Make Profit (17:14) Brokerage Accounts (24:10) Getting the Best Deals off Meal Kits (25:46) Kai's Favorite Meal Kits (28:04) How to Save on a New Phone or Cell Phone Plan (31:30) Big Cell Phone Carriers vs. MVNO (32:27) Number Porting for Cell Phone Plans (36:14) Best Sources for Discounts and Freebies (39:15) How to Filter Out the Best Deals (41:10) Kai's Approach to the Credit Card Game (44:59) Misconceptions Around Opening Credit Cards (46:30) Paying Taxes with Your Credit Card (49:20) How Buying Groups and Reselling Works (56:07) Making Profits on Gift Card Deals (57:31) Bank Funding: Profiting with Zero Costs (59:44) Why You Should Have a Player 2 for Better Deals (1:02:23) Insane Referral Bonuses (1:04:01) Player 2 Hacks (1:06:20) Using Your Business as a Player Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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    1 h y 10 m
  • Stocks vs. Real Estate: What’s the Best Investment to Build Wealth?

    Stocks vs. Real Estate: What’s the Best Investment to Build Wealth?
    Jun 19 2024
    #180: Chris hosts a debate about whether stock investing or real estate is the faster path to wealth. He's joined by experts from The Motley Fool and BiggerPockets who dive into tax advantages, cash flow potential, long-term returns, and wealth-building strategies associated with each investment path to help you make informed decisions. Jason Moser and Matt Argersinger are analysts at The Motley Fool, a financial services company that provides free and premium investment guidance to millions of investors. Scott Trench is CEO and President and Dave Meyer is VP of Market Intelligence at BiggerPockets, the world's largest online network of real estate investors. Link to Full Show Notes: https://allthehacks.com/investing-stocks-vs-real-estate Partner Deals Copilot: Free 2 months access to my favorite personal finance app with code HACKS2 Greenlight: First month free on a debit card and money app to raise financially smart kids Fabric: Affordable term life insurance for you and your family MasterClass: Learn from the world's best with 15% off Daffy: Free $25 to give to the charity of your choice For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned BiggerPockets The Real Estate Podcast Real Estate Investment Trusts (REITs) The “Value-Add” Playbook 1031 Exchange The “Middle Class Trap” The Motley Fool Motley Fool Money Podcast Index Funds: A Beginner's Guide Self-Directed IRA Full Show Notes (00:00) Introduction (02:21) Defining Stock Investing Vs. Real Estate Investing (03:59) The Case For Stock Investing (06:52) Why You Should Invest In Real Estate First (08:03) Barriers To Entry For Stocks vs. Real Estate (10:40) Getting Returns on Stocks vs. Real Estate (13:34) Volatility: How Much Risk Is Involved? (15:47) How To Diversify In Real Estate (21:25) Forced Selling in Real Estate vs. Stocks (24:07) Leveraging Real Estate Investment Trusts (26:24) Value Add Investing in Real Estate (27:48) Time Investment: Managing Stock vs. Real Estate Portfolios (37:41) Can You Leverage The Stock Market For Higher Return? (39:55) Liquidity in Stock Market vs. Real Estate (42:22) Tax Advantages of Investing in Stocks vs. Real Estate (44:52) Closing Arguments for Real Estate vs. Stocks (46:29) Diversifying Your Investment Portfolio With Both Stocks and Real Estate Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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    50 m
  • Travel Wisdom from the World’s Most Traveled Man (Harry Mitsidis)

    Travel Wisdom from the World’s Most Traveled Man (Harry Mitsidis)
    Jun 15 2024
    #179: The world’s most traveled man, Harry Mitsidis shares his wisdom on the transformative benefits of travel. He provides insights on planning trips for the best experiences, shares his favorite destinations and highlights under-appreciated countries and regions. Harry Mitsidis is one of three people in the world to have visited every country twice. He founded NomadMania, a travel community platform that offers tools, information, and resources that empower meaningful adventures around the world. Link to Full Show Notes: https://allthehacks.com/harry-mitsidis-most-traveled-man Partner Deals HubSpot: All-in-one customer platform to get more out of your business AG1: Free 1 year supply of Vitamin D and 5 free travel packs Gelt: Skip the waitlist on personalized tax guidance to maximize your wealth For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned Harry Mitsidis: NomadMania | Newsletter | Instagram Every Passport Stamp Facebook Group Underrated Countries: Tuvalu Romania Laos Equatorial Guinea Sweden Costa Rica Under Apprecited Regions: Canada: Nova Scotia | New Brunswick Brazil: Rio Grande do Sul Argentina: Salta | Córdoba France: La Rochelle Harry’s Favorite Dishes: Netherlands: Vla - Dutch Custard Turkey: İskender kebap Brazil: Feijoada US: Red Lobster Dangerous Countries North Korea Gaza Afghanistan Syria Somalia: Mogadishu Full Show Notes (00:00) Introduction (02:21) How Harry’s Travel Obsession Started (05:15) Countries That Were Most Challenging to Visit (08:05) Why Slow Travel Matters (14:08) The Different Benefits of Travel (20:36) Solo Travel vs. Group Travel (22:26) The One-of-a-Kind Experience in North Korea (24:05) Traveling to Dangerous Destinations (31:42) Underrated Countries (33:36) Ways to Feel Like a Local in a New Destination (37:35) Harry's Favorite Food Around the World (39:30) Regions That Are Under-Appreciated (43:12) Why Your Second Trip to a Destination Is a Better Experience (44:27) Places That Left Harry Disappointed (46:53) Harry's Advice to Travelers Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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    52 m
  • How a Simple Change Can Improve Your Health, Sleep and More with James Nestor

    How a Simple Change Can Improve Your Health, Sleep and More with James Nestor
    Jun 12 2024
    #178: Bestselling author James Nestor reveals how improper breathing can lead to health issues that include poor sleep, asthma, chronic congestion, ADHD, and anxiety. He shares research-backed techniques to identify and correct your breathing habits, highlighting the numerous health benefits of nasal breathing. James Nestor is a science journalist and award-winning author of the book Breath. His work has appeared in The Atlantic, Outside, Scientific American, The New York Times and more. Link to Full Show Notes: https://allthehacks.com/james-nestor-breathing-improves-health Partner Deals DeleteMe: 20% off removing your personal info from the web Bilt Rewards: Earn the most valuable points when you pay rent 1Password: Free 2-week trial of my favorite password manager Vuori: 20% off the most comfortable performance apparel I've ever worn Indochino: 10% off my favorite bespoke suits and shirts (with code ALLTHEHACKS) For all the deals, discounts and promo codes from our partners, go to: allthehacks.com/deals Resources Mentioned James Nestor: Website | Instagram Books: Breath: The New Science of a Lost Art Deep: Freediving, Renegade Science, and What the Ocean Tells Us about Ourselves Wim Hof Method Falim Sugar Free Chewing Gum SnoreLab SnoreClock Full Show Notes (00:00) Introduction (03:10) Why Humans Are the Worst Breathers and Why We Should Care (05:29) The Importance of Nasal Breathing (07:18) Ways to Identify if You're a Mouth Breather and How to Fix It (10:07) What Is Oral Posture and Why Is It Important? (15:58) The Problem with Straightening Your Teeth (22:07) How to Improve Nasal Breathing (23:39) The Benefits of Nasal Breathing and Deep Breaths (28:42) The Functions of the Left Nostril vs. Right Nostril (30:58) The Correct Way to Exhale (31:28) Breathing Techniques (39:14) Is It Possible to Overbreathe? (41:19) The Vital Role of the Underutilized Diaphragm (46:03) The Immediate Impact of Breathing Correctly (47:01) How to Fix Your Posture for Optimized Breathing (48:33) Products to Aid Better Breathing (50:58) Why You Should Learn to Hold Your Breath (55:50) The Benefits of Freediving (57:54) Best Breathing Techniques for Kids (59:34) Apps to Help You Track and Improve Your Breathing Connect with All the Hacks All the Hacks: Newsletter | Website | Membership | Email Chris Hutchins: X | Instagram | Website | LinkedIn Editor’s Note: The content on this page is accurate as of the posting date; however, some of our partner offers may have expired. Opinions expressed here are the author's alone, not those of any bank, credit card issuer, hotel, airline, or other entity. This content has not been reviewed, approved or otherwise endorsed by any of the entities included within the post.
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    1 h y 1 m