In today's episode, we explore overcoming self-doubt and past traumas to find inner peace, featuring host Shannan Mondor and guest Aideen Ni Riada. Aideen shares how she conquered limiting beliefs through NLP and spiritual practices, highlighting the importance of self-love and acceptance. They also discuss the impact of language on identity, the importance of positive language and supportive relationships in building resilience. They also share their experiences seeking alternative approaches to personal growth beyond traditional therapy, particularly mantra meditation.

Gift: Book a Free Call: https://bit.ly/FreeConsultationWithAideen

PS Access a GIFT of a 20 minutes audio 'New YOU' meditation. This guided meditation will help you to clarify your next steps and give you confidence to take them. Please CLICK here and use the code GIFT at the checkout to get this meditation for free. https://www.confidenceinsinging.com/product/new-you-meditation/

I would love to know what happens for you when you listen to it. For best results listen to it 3 times within one week - don't fall asleep! Listen to it and write down your insights afterwards.

About Aideen Ni Riada:

Aideen Ni Riada is an Intuitive Mentor and Voice Coach who helps creatives and professionals uncover the power of their unique voice, so they feel safe to speak from the heart. Her focus is on helping individuals dissolve the blocks to self-love and build trust in their own ‘value’ so they can move forward with clarity and confidently connect with the people who truly need them.

With a background in Psychology from University College Dublin and fuelled by a passion for investigation and a hunger for knowledge, Aideen's teaching and mentoring style helps students overcome self-limiting beliefs. She blends her experience and knowledge of psychology, spirituality, and voice training to help her clients to find their voice.

Aideen's journey began with a desire to be a singer and on that path she transformed her own self-doubt into self-confidence which paved the way for her holistic coaching approach. After many enriching years in business as a voice coach for singers, now her focus has shifted to voice in its broader sense and nurturing leadership skills.

Featured on RTE’s Nationwide, Beat 102 103, and South East Radio, Aideen's work has been acknowledged in Ireland’s Own and the health supplement of the Irish Independent. Beyond coaching, Aideen creates and performs original music as a solo artist and in the band Cosmic DNA.

Links:

Website: https://www.aideenniriada.com

The Resonate Podcast: https://www.buzzsprout.com/1786550/

LinkedIn: https://www.linkedin.com/in/aideenniriada/

Book a Free Call: https://bit.ly/FreeConsultationWithAideen

Facebook Page: https://www.facebook.com/resonatewithaideen

Facebook Group: www.facebook.com/groups/secretsingerswithaideen/

Instagram: https://www.instagram.com/resonatewithaideen/

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