This guided meditation is based on D&C 46:26: “And all these gifts come from God, for the benefit of the children of God.”

This is a one minute mantra. It is intended as a quick reset for days that are a little extra. If all your days are a little extra, and this is all you can do right now, than by all means, dive in--better some than none.
This mantra is from D&C 45:35. God's promises will all be fulfilled. How are you seeing that in your life each day?

This guided meditation is based on D&C 45: 35-38 "And I said unto them: Be not troubled, for, when all these things shall come to pass, ye may know that the promises which have been made unto you shall be fulfilled. And when the light shall begin to break forth, it shall be with them like unto a parable which I will show you—Ye look and behold the fig trees, and ye see them with your eyes, and ye say when they begin to shoot forth, and their leaves are yet tender, that summer is now nigh at hand; Even so it shall be in that day when they shall see all these things, then shall they know that the hour is nigh."

This guided meditation is based on Ether 12:27 from the Book of Mormon: “And if men come unto me I will show unto them their weakness. I give unto men weakness that they may be humble; and my grace is sufficient for all men that humble themselves before me; for if they humble themselves before me, and have faith in me, then will I make weak things become strong unto them.”

This guided meditation is based on a excerpt from Joseph Smith's testimony at the beginning of the Book of Mormon: “But by the wisdom of God, they remained safe in my hands, until I had accomplished by them what was required at my hand.”

This guided meditation is based on the 1 Timothy 4:12 (KJV): “...But be thou an example of the believers, in word, in conversation, in charity, in spirit, in faith, in purity.”

This guided meditation is based on Mosiah 2:21 from the Book of Mormon: "[He] is preserving you from day to day, by lending you breath, that ye may live and move and do according to your own will, and even supporting you from one moment to another.”