• Andy Blow of Precision Fuel & Hydration | Bonus Episode

  • May 13 2024
  • Duración: 25 m
  • Podcast
Andy Blow of Precision Fuel & Hydration | Bonus Episode  Por  arte de portada

Andy Blow of Precision Fuel & Hydration | Bonus Episode

  • Resumen

  • Bonus episode with Andy Blow, founder of Precision Fuel & Hydration. SCIENTIFIC TRIATHLON AND THAT TRIATHLON SHOW WEBPAGE: www.scientifictriathlon.com/podcast/ SPONSORS: Precision Fuel & Hydration help athletes personalise their hydration and fueling strategies for training and racing. Use the free Fuel & Hydration Planner to get personalised plan for your carbohydrate, sodium and fluid intake in your next event. That Triathlon Show listeners get 15% off their first order of fuel and electrolyte products. Simply use this link and the discount will be auto-applied at the checkout. LINKS AND RESOURCES:
    • All you need to know about Precision Fuel & Hydration at the IRONMAN European Series
    • Should you combine your carbohydrate and electrolyte drinks? - article by Andy Blow
    • Free Fuel & Hydration Planner
    • Nutrition and hydration data from Kona and 70.3 Worlds with Andy Blow | EP#365
    • Caffeine in racing – best practices with Andy Blow | EP#346
    • Race nutrition and hydration – current best practices with Andy Blow | EP#293
    • Race hydration, calories and sodium – a 2020 update with Andy Blow | EP#218
    • Hydration in endurance sports: a Q&A with Andy Blow | EP#191
    • Effective Swimrun Training with Andy Blow | EP#126
    • Hydration, sodium and cramping with Andy Blow | EP#49
    RATE AND REVIEW: If you enjoy the show, please help me out by subscribing, rating and reviewing: www.scientifictriathlon.com/rate/ CONTACT: Want to send feedback, questions or just chat? Email me at mikael@scientifictriathlon.com or connect on Instagram, Facebook, or Twitter.
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