Your programming is shaped by your past experiences and Scarlett discusses how her early childhood led to her being someone who appeared confident but who was struggling on the inside

Carrying the weight of negative emotions impacts all areas of your life but do the work to understand why you respond and react in the way you do and you can change

Awareness is the first step and a huge gift because it brings the understanding that means you can take action and change to be who you want to be

KEY TAKEAWAYS

• I appeared as this confident person but inside I was struggling and now I can see I was in fight mode and suffering from PTSD
• I didn’t realise the damage it was doing to me
• I’d achieved great things but carried a weight inside me and it was impacting everything
• Our programming is formed when we are children and fuels our beliefs and actions every day
• I honestly thought repressing my emotions was the best thing but  it also meant I couldn’t understand others' emotions
• Many adults act from a position  of anger, defensiveness and have guards around them because they experienced something they morally disagreed with as a child
• I spent most of my life feeling different from everyone else and when I found the answers I knew I wanted to share them

BEST MOMENTS

‘My childhood made me a warrior by it was also f#cking me up in so many ways’

‘From the minute I had my boy everything I did was for him’

‘I ignored my emotions so much I didn’t know what they were telling me’

VALUABLE RESOURCES

Facebook https://www.facebook.com/groups/237894737379540/

Instagram https://www.instagram.com/scarlettoconnoruk

Website https://www.scars2strength.com

ABOUT THE HOST

Scarlett is a 2 X World Champion, an NLP & Hypnotherapy Master & the founder of Scars 2 STRENGTH

Referred to as the Queen of Resilience, Scarlett provides you with the mindset tools she has gathered over the years to help you heal, thrive, and overcome whatever challenges you face.

Scarlett had a challenging childhood including being raised by a narcissistic mother and abandoned at 12. However, she took herself from a 0-6 figure business woman, raised a beautiful son and after a horrific car accident in 2015, took herself from a coma to become Ms Atlas, a World Champion athlete.

Scarlett believes that it does not matter where you come from. If you are armed with the right beliefs, you can achieve whatever you desire, and her plan is to help you with that.

CONTACT METHOD

Facebook https://www.facebook.com/groups/237894737379540/

Instagram https://www.instagram.com/scarlettoconnoruk

Website https://www.scars2strength.com

PODCAST DESCRIPTION

This Podcast is designed to Inspire YOU to act & Make your dreams a reality. To help you overcome whatever setbacks you might be facing, by providing you with real-life experiences & mindset tools (that will help YOU to become your own hero & achieve YOUR potential)

Reach out to me Here!: https://www.instagram.com/scarlettoconnoruk

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