Apply Where Necessary

De: Quay Seamster
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  • Resumen

  • We all have friends we confide in, celebrate our wins with and those we go to for the truth. Every week join your new friend, Quay, an entertainment, author and brand strategist based in New York, as she expands on affirmations, opinions and lifestyle discussions - with occasional special guests - where listeners take the gems and 'Apply Where Necessary' in their own lives. This podcast is for anyone learning to love themselves first, set in or redefining their careers, dating in the big cities, who love progressive conversations and are taking control of their destinations. What doesn't apply to you may apply to the next so let's share the light and shine together.
    Quay Seamster
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Episodios
  • Fear Is Crippling.

    Fear Is Crippling.
    Dec 23 2021

    In this episode, Quay once again throws shots at the possession of fear. She breaks it down formally then dissects the different affects fear has on your body, mind and success (or the lack thereof).
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    22 m
  • You Need A Reset, huh?

    You Need A Reset, huh?
    Dec 15 2021

    Quay has a feeling that you need a reset. Don't worry it's completely normal, in fact, she just completed a gut health reset as of yesterday. In this episode, Quay gives Today's Affirmation (00:48) and immediately follows with todays topic: 9 Ways to Reset (2:30).
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    35 m
  • My Mind Is On My Mind

    My Mind Is On My Mind
    Dec 8 2021

    In this episode, Quay discusses how here mind has been on her mind heavy within this last week or so. She elaborates on new insights on rewiring our minds for less negating thoughts, for better health and consciousness. We dissect Today's Affirmation: "I am" (00:18), provides life update regarding her business and the management world (1:26) then unveils the topic of today's episode (4:27).
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    36 m
Biografías y Memorias Psicología Hygiene & Healthy Living Ciencias Sociales Éxito Personal
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