• Are you Mentally Okay?

  • Jun 19 2024
  • Duración: 1 h y 20 m
  • Podcast

Are you Mentally Okay?

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  • Resumen

  • Welcome to a special crossover episode of "Are You Mentally Okay?" featuring the "Unbreakable Glass Podcast." In this enlightening and empowering episode, we are joined by Fanny Tate, a certified mental health therapist with over a decade of experience in helping individuals build resilience and thrive.

    Together, we delve into the complexities of mental health, discussing how to identify and shatter the metaphorical glass barriers that hold us back. Fanny shares her expert insights on recognizing the signs of mental distress, developing healthy coping mechanisms, and fostering a supportive environment for mental well-being.

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