Welcome to another instalment of my series on childhood trauma and our reactions to it. So far I’ve been talking about trauma, the causes of dysfunctional families and the four F's – the four different ways we can react to trauma which include fight, flight, freeze, and fawn. Fawn is another word for pleasing and in this episode I’m going to focus on the pleaser reaction to trauma and what pleaser behaviour looks like. Similar to my other episodes, I end with a guided hypnotherapy session, helping those pleasers watching the video to process their trauma and start moving forward towards a healthier, more balanced self.

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I'm James Hands, Holistic Psychologist and Clinical Hypnotherapist, and creator of Awaken Therapy. I have trained in and developed various powerful modalities to make your healing journey as safe and manageable as possible. I know the courage and persistence required for profound change, so I offer patient, caring support in all my connections. I believe you deserve to have access to powerful, effective tools, techniques and supports in timely and affordable ways. Personal consultations are at the heart of Awaken. However, there are not enough hours in the day to immediately assist everyone who reaches out for 1:1 help. And when we need help, we need it now.

Therefore, I have committed myself to providing you with a variety of affordable courses, which you can access without having to wait: online workshops where you can learn with me in your own time. Each course is filled with practical education, powerful tools and accessible aids you can begin to use right away.

The Power Of Mind – Healing Through Self-Hypnosis - https://www.awakentherapy.com.au/the-power-of-mind

Disclaimer: this episode is for education and information purposes only. It does not constitute individual advice and the information contained may not be applicable or appropriate for everyone. If you need support, consider seeking individualised support from a qualified health professional.