The book "Body Language East & West, The Secrets Revealed" by Arnaud van der Veere focuses on the comparison of non-verbal communication across cultures, particularly between Eastern and Western societies. Below are the main components of the book summarized:

1. Definition and Importance of Body Language: Body language (BL) is the universal form of non-verbal communication, influencing interactions across cultures. It is composed of gestures, postures, facial expressions, and even clothing.
2. Cultural Differences in Body Language: The book highlights key differences between Eastern and Western body language, where Westerners tend to use more expressive and expansive gestures, while Eastern cultures often emphasize subtlety and control in gestures, influenced by cultural traditions like Confucianism.
3. Historical Context: The evolution of body language is discussed from primal human behaviors, like hunting, to modern-day interactions. Over time, body language has become a vital part of survival, personal identity, and communication.
4. Body Language in Different Life Stages: The book outlines how body language changes through life, from infancy to old age. It explores how different stages of life impact the way humans use non-verbal cues, based on both biological and environmental factors.
5. Manipulation and Interpretation: Techniques for observing, interpreting, and even manipulating body language are explained. The book teaches how body movements can be read to reveal emotions, intentions, and attitudes, and how cultural backgrounds influence these interpretations.
6. Public and Private Body Language: The distinction between how people express themselves publicly and privately is explored. It also examines how body language is used in professional, social, and intimate settings, with special attention to differences in Eastern and Western approaches.
7. Personal Space and Territoriality: The book delves into the concept of personal space, the invisible boundary people maintain in interactions, and how it varies between cultures, social settings, and personal circumstances.
8. Impact of Modern Technology on Body Language: The rise of digital communication, social media, and internet culture has influenced body language, with the book discussing the implications of this change, including the phenomenon of "mobile and tablet zombies."

In summary, "Body Language East & West" by Arnaud van der Veere is a comprehensive guide to understanding the intricacies of non-verbal communication and how it varies between cultures and throughout life stages. It provides readers with tools for interpreting and adapting to different body language cues across diverse social contexts.

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Book of Death: Abbreviated Summary

1. The Concept of Death
   • Examines death from cultural, religious, and philosophical perspectives, including animism, monotheism, and how societies perceive death as either a transition or an end.
2. Premature Death
   • Focuses on infant mortality, childhood diseases, and accidents in adolescence, along with the impact these deaths have on families and communities.
3. Dying from Disease
   • Explores terminal illnesses in both children and adults, from cancer to mental illnesses, and the psychological toll of slow deaths caused by degenerative diseases.
4. Accidental Deaths
   • Discusses fatal accidents such as vehicular crashes, overdoses, drowning, falls, and workplace hazards, emphasizing the unpredictability of life.
5. Death by Violence
   • Covers homicide, domestic violence, war, conflict, and terrorism, analyzing the human capacity for violence and its consequences on society.
6. Death by Suicide
   • Investigates causes of suicide, particularly in adolescence, and debates around euthanasia and physician-assisted death.
7. Euthanasia and Assisted Death
   • Considers the ethical dilemmas surrounding voluntary and involuntary euthanasia, highlighting controversial and famous cases.
8. Death from Despair
   • Discusses deaths caused by emotional despair, loneliness, poverty, and grief, reflecting on the societal factors contributing to such outcomes.
9. Death by Natural Causes
   • Focuses on death in old age, the biology of aging, sudden cardiac arrest, and the peaceful transition in death while sleeping.
10. Death Through Lifestyle Choices
    • Explores deaths linked to poor nutrition, substance abuse, obesity, and high-risk behaviors.
11. Death by Environmental Factors
    • Analyzes natural disasters, pollution, global warming, and workplace exposure to toxic substances.
12. Death by Medical Misadventure
    • Investigates deaths caused by medical errors, surgery complications, and malpractice, reflecting on the dangers within healthcare systems.
13. Death by Legal Punishment
    • Focuses on capital punishment, historical executions, and the morality of state-sanctioned killings.
14. Sudden and Unexpected Deaths
    • Covers cases like Sudden Infant Death Syndrome (SIDS) and sudden adult death syndrome, providing high-profile examples of unexpected mortality.
15. The Aftermath of Death
    • Looks at the grieving process, legal and financial implications, cultural rituals, and the funeral industry's role in memorialization.
16. Death in the Digital Age
    • Explores what happens to digital legacies, cyberbullying-related deaths, and the future of death in the context of AI and transhumanism.
17. Coping with the Reality of Death
    • Provides psychological and spiritual tools for facing mortality, including support groups and philosophical reflections on death.
18. Reflections on the Universality of Death
    • Examines how art, literature, and personal narratives help us understand and accept death's inevitability.

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AI PODCAST The document titled "ETERNAL LIFE" serves as a comprehensive exploration of the concept of eternal life. It discusses the subject from multiple perspectives, including spiritual, philosophical, and scientific, while also providing practical steps for achieving personal longevity.

Key Sections and Themes:

1. Introduction: The Quest for Eternal Life
   The concept of eternal life is examined through historical, cultural, and modern lenses, covering physical immortality, spiritual afterlife, and the idea of legacy. It introduces life energy as a fundamental law.
2. Spiritual Path to Eternal Life
   This section covers religious teachings from Christianity, Islam, Hinduism, Buddhism, and others. It highlights how different traditions define eternal life and offers spiritual practices like prayer, meditation, and ethical living as ways to connect with eternity.
3. Philosophical Explorations
   Philosophers’ views on existence, the soul, consciousness, and immortality are discussed. The concept of leaving a lasting legacy is emphasized as a form of immortality.
4. Scientific Pursuits
   Discusses biological immortality through genetics, cryonics, transhumanism, and the concept of digital immortality. It questions the ethical and practical implications of scientific advancements aimed at life extension.
5. Practical Longevity
   Offers advice on healthy living, modern medicine, stress management, and how to cultivate a lifestyle aimed at increasing life expectancy.
6. Legacy and Impact
   This section focuses on leaving a lasting legacy through creative expression, relationships, and social impact as a way of achieving a form of eternal life.
7. Ethical Considerations
   Explores the social and moral implications of immortality, including potential consequences for the environment and society if life could be extended indefinitely.
8. Conclusion and Reflections
   The book encourages readers to find peace with mortality while pursuing a meaningful existence, whether through physical longevity, spiritual practices, or the legacies they leave behind.

This handbook weaves spiritual, philosophical, and practical advice together, offering multiple paths to "eternal life" through both legacy and personal transformation.

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We worden allemaal ouder. Je hebt zelf veel in de hand. Veel jongeren praten over de ouderen en geven adviezen. Met mijn project wil ik laten zien hoe wij het echt gedaan hebben. Ik geef een beeld van de werkelijkheid. Die is toch anders dan de theorie. In deze podcast (en VDO cast) laten we zien dat ouder worden geen grenzen kent en iedereen het op een eigen manier beleeft. Tijdens de podcast hoor je dat bijna niemand een continue leven kan leiden waarbij je altijd regelmaat hebt, lopen je trainingen niet altijd zoals je dat wilt. Je krijgt blessures of word je ziek en moet je herstellen. Geen enkel leven is een gladde weg zonder hindernissen.

Deze serie podcasten over ouderen en bewegen laat de werkelijkheid van het leven zien. De achtergronden van echte mensen. Deze mensen laten zien dat ze weerstanden moesten overkomen en dit hebben gedaan. Sport heeft hen daar veel bij geholpen. Deze aflevering gaan over Boksen.

Aan deze aflevering werkten mee; Gerard van Os, Luciano Rense, Cor van deSar, Stephan en Michiel Jochems, Peter Koenen, Ernie Huster, Martin van Os, Emiel Peters, Isidor Solis. Interviewer Arnaud van der Veere. Camera Red Dots.

Dankwoord- voor deze Podcast hebben we gebruik mogen maken van de locatie van de Haagse Directe met als gastheer Richard Biegel en de hulp van Chris van Veen.

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Another training in the series. This bag workout gives you insight into Dutch Muay Thai thinking and training. Feel the movements and follow the structures.
Youtube available at ; https://youtu.be/RCRmQQQyaGU (from 1 March 2024)
Reach out for lessons at arnaud @ forceone. nl (take away the spaces)

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Het verhaal van Anoma van der Veere over de encyclopedie van krijgsgevangenen en hun "wedervaren" tijdens de oorlog.

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Dutch Kick Boxing is famous worldwide for its effectiveness in training and competition. In this movie, I show you the simple possibilities of bag training and give you the proper workout for any age.

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This is a complete workout on the boxing bag. We focus on building series and how to do so left and right. To get you a maximum result, I use 25 rounds of 2 minutes and 15-second intervals. The total training is around 1 hour only.
You can see the VDO at https://youtu.be/TO-45QLWntc?si=tkSP5y1F2IsF0k87

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