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In this episode of Explore Minnesota More, we delve into Minnesota's thriving world of rock climbing. Our guests, Sarah Vanderheiden, president of the Minnesota Climbing Cooperative, and Rodel Querubin, chair of the BIPOC Beta initiatives for the Twin Cities chapter of the American Alpine Club, share their experiences and insights into this rapidly growing sport.

They discuss the unique community aspect of climbing, its mental and physical benefits, and the diverse opportunities available in Minnesota - from indoor gyms to outdoor crags. The conversation touches on the importance of inclusivity in climbing, with Rodel explaining the mission of BIPOC Beta.

Sarah highlights the Minnesota Climbing Cooperative model and how it fosters a supportive environment for climbers of all levels. Both guests offer valuable advice for beginners and share their perspectives on the future of climbing in Minnesota.

This episode provides an inspiring look at how rock climbing is not just about conquering walls but building communities and pushing personal boundaries.

Important Links:

• Minnesota Climbing Cooperative
• BIPOC Beta Event Calendar
• American Alpine Club Twin Cities Chapter
• Minnesota Climbers Association
• Duluth Climbers Coalition

Credits:
Producer/Interviewer: Randolph Briley
Hosts: Sarah Strommen and Lauren Bennett McGinty
Original Music by Andrew Haaheim and Alsever Lake