Episodios

  • Embracing Our Multifaceted Selves with Jenny Chuang
    Aug 18 2022

    Do you permit yourself to be who you are and trust your instincts to make choices that are true to you?

    Do you embrace and honor different parts of your identity?

    Jenny Chuang was in international education & career services in higher education. Now she is a life and career coach. Jenny helps people see themselves on a broader scale and realize that they are more capable than anticipated.

    Check out her work at: 

    • Website: https://bit.ly/jennychuang
    • Instagram: #adventurezine
    • Email: jennychuangcoaching@gmail.com

    Check out Rae Tsai Coaching website
    Schedule a free session with Rae Tsai

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    32 m
  • Integrative Approaches to Mastering Wellness with Santi Tanikella
    Aug 12 2022

    Santi Tanikella is a pediatrician who practices integrated medicine. She uses holistic approaches to help her patients to improve their health not only physically but also mentally.

    Santi is also a certified life coach. Her niche is a mind-body medicine. She coaches burnout physicians and empowers them to overcome perfectionism.

    Learn guided imagery and some tips to master wellness by checking out this episode. Let's dive in!

    Check out Santi Tanikella and her work at:

    • Integrative Approaches to Mastering Wellness (aka I AM Well, MD)
    • https://iamwellmd.com
    • Email: iamwellmd@gmail.com
    • FB: Integrative Approaches to Mastering Wellness

    Check out Rae Tsai Coaching website
    Schedule a free session with Rae Tsai

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    39 m
  • Personal Transformation with Kitty Wu
    Aug 5 2022

    Do you want to be a better version of yourself? 

    Have you ever wondered what you could become? 

    Inner work is a lifelong journey. Personal transformation involves recognizing where we place our identity & self-worth.

    To transform ourselves, we need to know who we are and what we truly want. We also need to understand the reason behind it. Personal transformation starts with self-awareness and exploring the past to reveal our unconscious beliefs - childhood wounds, ethnic culture, family culture, etc.

    Kitty Wu is a fitness and nutrition coach. She transformed her life by doing the work. Let's dive in!

    Check out her work at:

    • Instagram @kittywucoaching 
    • Facebook- https://www.facebook.com/kittywucoaching/
    • LinkedIn- https://www.linkedin.com/in/kitty-wu-01bb0880/

    Check out Rae Tsai Coaching website
    Schedule a free session with Rae Tsai

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    34 m
  • How to improve brain function with Dr. Em Wong
    Jul 29 2022

    We all know how important the brain is. An estimated 6.5 million Americans age 65 and older are living with Alzheimer's in 2022. About 1 in 9 people age 65 and older have Alzheimer's.

    Dr. Em is not only a physician specializing in internal medicine and women’s health but also received acupuncture training. Dr. Em taught at UCLA and Washington Medical School for 20 years before she became a life coach. 

    Dr. Em is very knowledgeable about brain functions and how to have better brain health. Let's dive in!

    Check out Dr. Em and her work:

    • Website: Integrityhealing.info
    • Fb, IG, LinkedIn: Dr Em Wong

    Check out Rae Tsai Coaching website
    Schedule a free session with Rae Tsai

     

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    38 m
  • Why Saying No Can be So Hard
    Jul 23 2022

    Do you have trouble saying no sometimes? 

    Do you put others' needs or wants before your own?

    Learn some tips to set boundaries and learn to say no from Snigdha Pandit, a certified life coach.

    She's offering 10 free coaching sessions to the first 10 listeners who send her a screenshot of this episode on their social media pages.

    Contact Snigdha Pandit at: 

    • Instagram: #snigdhapanditcoaching
    • Email: hello@snigdhapandit.com

     

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    30 m
  • Letting Go of Internalized Parental Pressure with Kim Nicol
    Jul 16 2022

    "Finding my path to peace, reframing how I thought about myself, my family, and my decision, changed my life. It was a moment when I was living the clear purpose and intention, and it actually led to me feeling more connected to and supported by my family and my ancestors." - Kim Nicol

    Kim was a lawyer, now she is a mindfulness and leadership life coach and a meditation instructor. 

    Even though the topic sounds heavy, the interview is light and humorous, such a delightful treat! Let's dive in!

    Check out Kim Nicol and her work at: 

    • Website: https://kimnicol.com
    • Instagram: #hellokimnicol
    • Podcast: The New Manager Podcast
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    41 m
  • From Identity Crisis to Becoming Whole with Anna Chen
    Jul 9 2022

    How do you feel about your identity?

    Do you struggle with a sense of belonging?

    Are you looking for your identity between cultures and generations? 

    Anna Chen, a life purpose life coach, used to struggle to find her identity. She used to believe she should be either Chinese or French. Now she calls herself 100% Chinese and 100% French.

    Anna's journey is very fascinating. Let's dive in! 

    Check out Anna Chen & her work:

    Facebook: www.annachen.co
    Instagram: https://www.instagram.com/annachenlifecoach/

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    40 m
  • Unveil Your Magical Unicorn with Claudia Chan
    Jul 2 2022

    Are you a unicorn in a cow society?

    Well, according to Claudia Chan, everyone is a magical unicorn!

    Most of the time, we believe that we are cows wanting to be a unicorn, but we’re really unicorns believing that we’re cows.

    Claudia Chan is a life coach, author, and radiation therapist. 

    Learn how to unveil your magical unicorn, let's dive in!


    Check out Claudia Chan and her work:

    • Website: https://claudiachan.co
    • Instagram: #claudiochan.co
    • Podcast - Extraordinary Asian Women
    • Book: Asian Women Trailblazers Who Boss Up (pre-order)
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    36 m