Ooof… this is a topic that has been a struggle of mine for my entire life. And while I’m getting so much better at it these days, it still pops up in new areas and I have to work through it again.

If you lived a childhood where you didn’t really feel like you belonged or if you asked for support, it wasn’t always willingly given with love and joy from your parents or those around you… chances are that you’ve developed some hyper-independence.

You have learned to rely on me, myself, and I and have an ‘I can do it myself’ attitude amiright?

I’m right here with you and it made things so much harder than they needed to be for me and I’m guessing it’s the same for you too.

When we learn this behavior growing up, it likes to come along into adulthood. And the thing is, we don’t just naturally shift from a state of not knowing if our needs or desires will be met by others to I’m going to ask for support in everything in life!

Typically we have to get ourselves to a place of believing that it’s even ok that I can’t stay on top of it all with ease and grace…. Then I have to muster up the courage for a bit to then ask for help.

At least this is mostly how it was for me up until the last 6 months or so.

And I truly don’t want it to take you this long to get the support that you want.

We weren’t meant to live life in survival mode.

Life gets to be created with intention.

It’s time for you to step into the life you desire.

No one does it all on their own and if you’ve been trying, it’s time to drop the struggle and step into a new vibe.

Being the most empowered you…

A woman worthy of support because you are.
A woman who knows how to create a life that feels good.
A woman who is unapologetically her, sets powerful boundaries, and isn’t afraid to speak up when things don’t feel good.

You get to become her and I’m teaching you how in this week’s pep talk.

Click the button below to listen. I’d love it if you came back here and told me what you think!