Amanda & Amy have a quick chat about Astral Projection from a listener suggestion! This is only the beginning on this topic! Reach out to Amanda & Amy on Instagram @outtherebutnot if you have more questions, suggestions or Podcast topic picks. Astral projection is a fascinating concept rooted in various spiritual and esoteric traditions. It refers to the idea that individuals can consciously separate their astral or spiritual body from their physical body, allowing them to explore different realms or dimensions.

The term "astral projection" is often associated with out-of-body experiences (OBEs), where a person feels as though they are floating above or outside of their physical body, observing themselves and their surroundings from a different perspective. Some believe that during astral projection, individuals can travel to different places, communicate with other entities, or gain insights into spiritual matters.

Practices for achieving astral projection vary widely and can include meditation, visualization techniques, lucid dreaming, and specific rituals or ceremonies. While experiences of astral projection are subjective and not easily verifiable by scientific means, many people report profound and transformative experiences through this practice.

Astral projection has been a subject of interest for philosophers, mystics, and researchers for centuries, and it continues to captivate the imagination of those interested in exploring the mysteries of consciousness and the nature of reality.