In this week's Atomic Business Coaching podcast episode, "What Business Are You In?" Adam and Tom break down the concept of understanding your business's true nature. Inspired by a thought-provoking podcast episode of The Game w/ Alex Hormozi, they explore how many entrepreneurs might be mistaken about the business they're actually in. Using various examples, such as an Airbnb owner who ultimately discovered he was in the recruitment business, Adam and Tom peel back the layers of what it means to identify and evolve your business role. This episode promises to provoke thought, challenge preconceived notions, and offer valuable insights for both new and experienced business owners.

Timestamps

00:00 Discovering true business focus beyond initial perception.

04:28 Reflecting on business identity, diverse challenges faced.

09:14 Thinking of oneself as more than a coach.

12:54 Supporting business owners in achieving potential and success.

15:50 business evolves and transitions through different stages.

17:14 Netflix evolved from mailing to a streaming platform.

20:40 Thinking out loud is productive for many.

Atomic Action:

We're more active than ever in our Project 2740 community, hosting over 30 monthly live sessions. This is a space where real growth happens, and we'd love to see even more of our podcast listeners there.

Check out our Skool Community:

• Project 2740: https://www.skool.com/project-2740/about
• Playbook: https://www.skool.com/playbook-1493/about
• Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about

Connect with Atomic Business Coaching:

• Check out our Facebook Group: https://www.facebook.com/groups/321628173691426
• Follow us on Instagram: @atomicbusinesscoaching
• Subscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoaching
• Visit the Atomic Business Coaching Website: www.atomicbusinesscoaching.com
• Connect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/
• Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr
• Get your copy of Adam and Tom's new book, The Atomic Game Changer: https://amzn.to/44v73VZ

In this week's episode of the Atomic Business Coaching podcast, hosts Tom Marino and Adam Hurd delve deep into the transformative power of shifting from a lack mindset to an abundant one. Starting from personal childhood stories of overcoming financial struggles, they explore how upbringing shapes our views on abundance and scarcity. The conversation shifts to practical tips for business owners, emphasizing that abundance isn't just about financial wealth—it's also about time, energy, and creating a positive, grateful environment. Tom and Adam highlight the importance of recognizing opportunities in challenges, appreciating simple joys, and investing in meaningful relationships. Listen in as they share valuable insights on cultivating abundance in personal and professional lives to achieve a more fulfilled and prosperous mindset.

Timestamps

• 00:00 Overcoming poverty, taking on family responsibility.
• 03:43 Gratitude and positive mindset counter fear and lack.
• 06:49 Bad experiences can lead to positive outcomes.
• 12:57 Quality time with my daughter is valuable.
• 16:31 Invest in time with employees for abundance.
• 19:54 Surround yourself with positive people, be generous.
• 23:24 Train your brain, practice gratitude, use resources.
• 25:10 Choose abundant, positive relationships for personal growth.
• 27:31 Invest time, energy, positivity, and community support.

Atomic Action:

We're more active than ever in our Project 2740 community, hosting over 30 monthly live sessions. This is a space where real growth happens, and we'd love to see even more of our podcast listeners there.

Check out our Skool Community:

• Project 2740: https://www.skool.com/project-2740/about
• Playbook: https://www.skool.com/playbook-1493/about
• Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about

Connect with Atomic Business Coaching:

• Check out our Facebook Group: https://www.facebook.com/groups/321628173691426
• Follow us on Instagram: @atomicbusinesscoaching
• Subscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoaching
• Visit the Atomic Business Coaching Website: www.atomicbusinesscoaching.com
• Connect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/
• Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr
• Get your copy of Adam and Tom's new book, The Atomic Game Changer: https://amzn.to/44v73VZ

In this week's episode of the Atomic Business Coaching podcast, hosts Tom Marino and Adam Hurd into their recent experiences at a networking meeting. They discuss the importance of setting intentions in your work, the challenges young entrepreneurs face, and the pitfalls of fad businesses.

Adam and Tom also share stories of persistence and purpose, highlighting the journey of a dedicated Kundalini yoga practitioner finding her true calling.

Throughout the episode, Adam and Tom emphasize the necessity of grit, the power of curiosity, and the importance of staying true to one's core purpose. Whether you're a seasoned business owner or just starting out, this episode offers valuable lessons on maintaining focus, evolving with your industry, and ensuring long-term success.

Timestamps

00:00 Co-authored books, intention, vulnerability, and coaching.

06:20 Younger generation smarter, access to info, hustle.

08:06 Business evolves, staying power is crucial.

13:03 Align actions with purpose to achieve success.

14:04 Innovate to improve people's experiences and longevity.

18:46 Stick-to-itiveness, grit, patience, and finding purpose.

22:45 Reflection and curiosity led to successful transformation.

23:58 End of meeting: value of openness.

Check out our Skool Community:

• Project 2740: https://www.skool.com/project-2740/about
• Playbook: https://www.skool.com/playbook-1493/about
• Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about

Connect with Atomic Business Coaching:

• Check out our Facebook Group: https://www.facebook.com/groups/321628173691426
• Follow us on Instagram: @atomicbusinesscoaching
• Subscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoaching
• Visit the Atomic Business Coaching Website: www.atomicbusinesscoaching.com
• Connect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/
• Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr
• Get your copy of Adam and Tom's new book, The Atomic Game Changer: https://amzn.to/44v73VZ

In this week's episode of the Atomic Business Coaching podcast, hosts Tom Marino and Adam Hurd switch things up a bit and have an engaging and candid conversation about the significant changes they've made to enhance the podcast experience for their listeners.

Moving away from course-like episodes, they're focusing on more dynamic and authentic dialogues that encapsulate their passion for business coaching. They delve into their thriving Project 2740 community, emphasizing the joy and impact they gain from helping side hustlers turn their dreams into thriving businesses. This episode explores the crucial distinction between being efficient and being effective and how the duo is navigating these principles to maximize their impact on their clients. Tune in for insights, personal anecdotes, and a fresh perspective on achieving success in both business and life.

Timestamps

• 00:00 Enjoying live sessions, growing together, life-changing experience.
• 03:59 Efficiency doesn't guarantee effectiveness; consider the audience.
• 06:21 Efficiency does not always guarantee effectiveness.
• 11:12 Straying from what you truly want, compromising.
• 14:01 Empowering startups to achieve success and freedom.
• 16:41 Balancing individual and group client attention efficiently.
• 20:12 Unexpectedly started group coaching despite initial plan.
• 22:54 Group coaching helping many become long-term clients.

Atomic Action:

We're more active than ever in our Project 2740 community, hosting over 30 monthly live sessions. This is a space where real growth happens, and we'd love to see even more of our podcast listeners there.

Check out our Skool Community:

• Project 2740: https://www.skool.com/project-2740/about
• Playbook: https://www.skool.com/playbook-1493/about
• Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about

Connect with Atomic Business Coaching:

• Check out our Facebook Group: https://www.facebook.com/groups/321628173691426
• Follow us on Instagram: @atomicbusinesscoaching
• Subscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoaching
• Visit the Atomic Business Coaching Website: www.atomicbusinesscoaching.com
• Connect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/
• Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr
• Get your copy of Adam and Tom's new book, The Atomic Game Changer: https://amzn.to/44v73VZ

Welcome to Atomic Business Coaching! In this exciting 64th episode, your hosts, Tom Marino and Adam Hurd, dive deep into the critical themes of intentionality and self-awareness in personal growth and business success. Evan Mestman, a distinguished health and wellness coach, joins the show this week to share his expertise and compelling client success stories, underscoring the transformative power of mindset and lifestyle changes. Adam and Tom explore Evan's unique approach of "losing weight with the mind, not the mouth," highlighting the limitations of traditional diets and the pivotal role of self-awareness in making healthier choices.

Throughout the episode, Adam and Tom discuss the parallels between Evan's health coaching methods and our business coaching philosophy of "believe, behave, become." They emphasize the importance of combating the inner critic, adjusting attitudes, and cultivating the right mindset. Tune in to hear about Evan's actionable tools and resources, from a 21-day inner critic challenge to personalized mindfulness practices to foster proactive and sustainable change. Join Adam and Tom as they delve into how business owners can prioritize their health, manage stress, and unleash their superpowers, all while enjoying the journey toward lasting transformation. Don't miss it!

Timestamps

00:00 Entrepreneur, public setback, corporate experience, health coaching.

04:03 Appreciate your insights on losing weight mentally.

09:13 Mind has dual parts for comfort & growth.

11:32 Most people spend too much time ruminating.

15:44 Health and success are inseparable, inner critic.

19:45 Coaching with trauma in mind, inner critic.

22:55 Replace inner critic with positive habits and thoughts.

24:20 Teaching business owners self-care to unlock superpowers.

28:32 Consistency and enjoyment are essential for health.

31:02 Good analogy about nurturing personal growth daily.

37:17 Elite coaching business, group program, silencing inner critic.

38:11 Frequent content sharing, coaching, and newsletter available.

Check out our Skool Community:

• Project 2740: https://www.skool.com/project-2740/about
• Playbook: https://www.skool.com/playbook-1493/about
• Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about

Connect with Atomic Business Coaching:

• Check out our Facebook Group: https://www.facebook.com/groups/321628173691426
• Follow us on Instagram: @atomicbusinesscoaching
• Subscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoaching
• Visit the Atomic Business Coaching Website: www.atomicbusinesscoaching.com
• Connect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/
• Get your copy of The Morning Meeting on Amazon:

In this week's episode of the Atomic Business Coaching podcast, Adam and Tom dive into one of the most crucial principles from their book, "The Atomic Game Changer": Surrender.

Adam and Tom explore the concept of surrendering your old habits and mindsets to pave the way for personal and business success. They discuss why change is often driven by dissatisfaction and the allure of freedom that comes with being your own boss. They break down how shifting from an employee mindset to an entrepreneurial one requires a full commitment—you can't be "half pregnant" in this journey.

Adam and Tom will share their insights on embracing discomfort as a necessary part of growth, the importance of fully committing to your new identity, and the continuous process of change that never truly ends. Whether you're contemplating a side hustle, already deep into your entrepreneurial journey, or seeking advice on overcoming the inertia of your current lifestyle, this episode is packed with actionable advice to help you surrender your old self and fully embrace the new.

Timestamps

00:00 importance of letting go for business success.

06:08 Transition from employee to business owner mindset.

09:29 Commit to change, don't look back.

11:07 Commit to constant change and embrace discomfort.

15:04 Fully commit, embrace the unknown, and keep practicing.

19:47 Believe, behave, and become your own boss consistently.

21:45 Embrace discomfort and commit to change for success.

24:34 Change for outcome, sustaining, and growth cycle.

27:07 Embrace abundance, surrender old habits, and seek coaching.

Atomic Action:

Do you have insights or questions from the episode? We'd love to hear from you. Engage with us in our upcoming follow-up sessions, where we delve deeper into the practical applications of these strategies in your daily business activities.

Need a business breakthrough? Our live sessions are just the ticket! Register today, and let's skyrocket your success in real-time!

Check out our Skool Community:

• Project 2740: https://www.skool.com/project-2740/about
• Playbook: https://www.skool.com/playbook-1493/about
• Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about

Connect with Atomic Business Coaching:

• Check out our Facebook Group: https://www.facebook.com/groups/321628173691426
• Follow us on Instagram: @atomicbusinesscoaching
• Subscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoaching
• Visit the Atomic Business Coaching Website: www.atomicbusinesscoaching.com
• Connect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/
• Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr
• Get your copy

Atomic Business Coaching takes a deep dive into emotions and how they can be critical advisors in your business journey. In this insightful episode, hosts Adam and Tom explore the nuances of emotions - from sadness and anxiety to joy and anger. They share practical tips on recognizing, processing, and harnessing these emotions to drive positive actions in your business. Join us as we uncover emotions' influential role in guiding your decisions and actions as an entrepreneur.

Timestamps

00:00 Sadness stems from unmet expectations in work.

03:04 Embrace sadness and look for underlying information.

09:24 Narrow down car options to reduce Anxiety.

10:27 Anxiety is caused by worry and control.

15:00 Fear is vital for business, success, and life.

17:50 Eliminate freeze, focus on possibilities, and take action.

20:45 Joy is a motivator but needs commitment.

24:48 Assess and use emotions as advisors. Be patient.

26:39 Emotions are intentional and interconnected in life.

Atomic Action:

Do you have insights or questions from the episode? We'd love to hear from you. Engage with us in our upcoming follow-up sessions, where we delve deeper into the practical applications of these strategies in your daily business activities.

Need a business breakthrough? Our live sessions are just the ticket! Register today, and let's skyrocket your success in real-time!

Check out our Skool Community:

• Project 2740: https://www.skool.com/project-2740/about
• Playbook: https://www.skool.com/playbook-1493/about
• Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about

Connect with Atomic Business Coaching:

• Check out our Facebook Group: https://www.facebook.com/groups/321628173691426
• Follow us on Instagram: @atomicbusinesscoaching
• Subscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoaching
• Visit the Atomic Business Coaching Website: www.atomicbusinesscoaching.com
• Connect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/
• Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr
• Get your copy of Adam and Tom's new book, The Atomic Game Changer: https://amzn.to/44v73VZ

We are thrilled to share the newest episode of the Atomic Business Coaching podcast, which is all about emotions. In this episode, hosts Tom Marino and Adam Hurd delve deep into the intricacies of processing and releasing emotions, a crucial aspect of personal and professional growth.

Episode Highlights:

• The Power of Feeling:

• Allow Yourself to Feel:Tom and Adam emphasize the importance of not getting caught up in over-analysis and truly allowing yourself to experience emotions.

• Emotion Awareness Practice

• Regularly ask yourself how you are feeling and locate these emotions in your body. This simple practice can lead to immense personal growth and clarity.

• Understanding Anger

• Tom defines anger as an unwillingness to change and highlights its roots in anxiety and unfamiliarity, especially in men.

Timestamps

00:00 Understanding and managing emotions in business.

04:34 Letting go creates growth and new opportunities.

07:54 Conquering fear by learning about the unknown.

11:54 Spreading joy and releasing repressed emotions for better relationships.

15:31 Analogizing emotions to a book, their release.

19:31 Similar emotions; Joy felt in heart, sadness upper chest/throat.

22:26 Feelings are valid, can't argue with them.

23:57 Acknowledge feelings without overanalyzing for emotional release.

26:49 Notice, breathe, accept, and appreciate your emotions.

30:48 Identify, process, and express emotions for growth.

Atomic Action:

Do you have insights or questions from the episode? We'd love to hear from you. Engage with us in our upcoming follow-up sessions, where we delve deeper into the practical applications of these strategies in your daily business activities.

Need a business breakthrough? Our live sessions are just the ticket! Register today, and let's skyrocket your success in real time!

Check out our Skool Community:

• Project 2740: https://www.skool.com/project-2740/about
• Playbook: https://www.skool.com/playbook-1493/about
• Atomic Business Academy: https://www.skool.com/atomic-business-academy-6293/about

Connect with Atomic Business Coaching:

• Check out our Facebook Group: https://www.facebook.com/groups/321628173691426
• Follow us on Instagram: @atomicbusinesscoaching
• Subscribe to the Atomic Business Coaching YouTube channel: https://www.youtube.com/@atomiccoaching
• Visit the Atomic Business Coaching Website: www.atomicbusinesscoaching.com
• Connect with Atomic Business Coaching on LinkedIn: https://www.linkedin.com/company/atomic-business-coaching/
• Get your copy of The Morning Meeting on Amazon: https://amzn.to/3MxQ9jr
• Get your copy of Adam and Tom's new book, The Atomic Game Changer:...