• Attachment Review

  • Jun 20 2024
  • Duración: 1 h y 11 m
  • Podcast

Attachment Review

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  • Resumen

  • Let's Review! Attachment is a Major Key for Better Relationships

    Your Attachment Style helps you understand how you relate to others, what your triggers and blindspots are (and why), and gives you a map to what you Need to feel safe and happy.

    Everyone has either an Insecure style or a Secure style.

    Insecure Attachers struggle with maintaining healthy relationships due to excessive anxiety and/or avoidance.

    The goal is to Shift to Secure attachment where you can have solid, lasting relationships.

    First and foremost, your relationship with yourself will improve as you get a better grasp on your emotions and thoughts. Then, you’re able to engage with others in new, healthier ways.

    Pioneers of Attachment Theory: Mary Ainsworth and John Bowlby

    Volume 1 of Bowlby’s Attachment Trilogy: https://www.amazon.com/Attachment-Loss-Vol-John-Bowlby/dp/0712674713

    Thank you for your support!

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    Cashapp: $taychand

    Website: https://www.iamtaylorchandler.com/
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