This is part 7 of a 7-part series called “The Unstarved Man.” In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan outlines the steps you need to take to make your dreams become a reality.

When you envision your future self, who will you be? Also, what will you need to put in place today—personally, professionally, emotionally, and spiritually—for you to achieve your vision?

Takeaways:

* Practical steps for aligning your mental, emotional, and spiritual well-being to achieve your personal and professional goals.

* Emotional healing for men through self-reflection, support networks, and daily practices.

* Ryan’s suggestion to journal each morning and night to foreshadow potential challenges and reflect on your emotions.

* Setting boundaries and prioritizing tasks to achieve work-life harmony.

* Creating or finding support networks for men to openly share emotions and grow together.

* Men breaking the silence on emotional struggles .

* Being supportive listeners for our struggling friends.

* The importance of empathy and compassion in men, and how these aren’t female traits but human traits.

* Leading by example.

* Visualizing your end goal before creating a path to get there.

* Identifying and challenging negative thoughts.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* A Guide to Resilience Building (free): https://rjm.mykajabi.com/Resilience-Building

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

(0:02) Aligning mental, emotional, and spiritual well-being for your success.

(4:55) Emotional healing for men.

(9:27) Work-life harmony.

(13:21) Support networks for men.

(18:07) Men's emotional openness and empathy.

(22:20) Leadership and communication.

(26:50) Practical steps for success.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all

This is part 6 of a 7-part series called “The Unstarved Man.” In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan explores how men can build emotional resilience to overcome emotional starvation. He delves into how men need to recognize and address our personal emotional needs. He also discusses the ongoing journey of emotional self-discovery and improvement, and provides resources for further support.

Takeaways:

* Recognize and address your personal emotional needs.

* Use techniques like journaling, self-reflection, and prayer to foster emotional resilience.

* Engage in cognitive behavioral reframing to replace negative thought patterns with positive and realistic ones.

* Emotional growth is a lifelong journey.

* Seek support from like-minded individuals and communities.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

00:01 — Reshaping the Landscape of the Mind.

03:15 — Building Emotional Resilience.

06:03 — Recognizing and Addressing Personal Emotional Needs.

28:57 — The Journey of Emotional Self-Discovery and Improvement.

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring masculinity and femininity, and discover how to integrate faith into our daily lives. Each episode is an opportunity to learn, grow, and take one step closer to unlocking your own greatness.

This episode was produced by Story On Media & Marketing: https://www.successwithstories.com.

This is part 5 of a 7-part series called “The Unstarved Man.” In this series, Ryan talks about men, emotions, and the quest for connection. The basis for this series is that too many men are starved of emotional connection, of like-minded community, and of getting in touch with who we are. As a consequence, men are struggling.

In this episode, Ryan explores the importance of community and fellowship for men's emotional and mental well-being. He shares personal experiences and examples of how strong, like-minded communities have transformed his life and business. He also emphasizes the need for men to seek out and build strong communities for support, encouragement, and growth.

Takeaways:

* The significance of community and fellowship for men's emotional and mental health.

* The transformative impact of robust, like-minded communities on personal and professional development.

* The necessity for men to actively seek and cultivate supportive communities for motivation and growth.

Resources:

* A Guide to Identifying and Challenging Negative Thoughts (free): https://coach.ryanjamesmiller.com/Identifying-and-Challenging-Negative-Thoughts-UG

* Learn more about the Founders Collective, a community for male founders and entrepreneurs: https://www.skool.com/founders-collective-4422

Chapters:

00:08 Overview of Ryan’s “The Unstarved Man” Series.

01:29 Recapping Parts 1 to 4 of the Series

02:32 The Importance of Community

06:58 Psychological and Biblical Importance of Community

14:44 Personal Examples of Community

23:56 Challenges and Commonalities in Community

24:08 How to Find and Create Community

24:40 Church and Men's Ministry

25:40 Utilizing Social Media and Local Gatherings

27:11 Building Community in Business Contexts

Subscribe to the Unlocking Greatness with Ryan James Miller podcast:

Spotify: https://spoti.fi/3UmvoKh

Apple: https://apple.co/3uOd7g2

YouTube: https://youtube.com/playlist?list=PLUiQgrmBE-kcy1Z30FNhDiwB6Mqe3nvgS

Connect with Ryan James Miller:

LinkedIn: https://www.linkedin.com/in/rjmsalespro

Instagram: https://www.instagram.com/rjmsalespro/

Twitter/X: https://twitter.com/rjmsalespro

Web: http://ryanjamesmiller.com/

YouTube: https://www.youtube.com/RyanJamesMiller

Get Ryan James Miller’s book, "Wounds: How Hurt, Heartache, and Tragedy Become the Keys to Unlocking Greatness": https://woundsbook.com/

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the Faith-Driven Achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

Unlocking Greatness with Ryan James Miller dives into the depths of personal and professional development, guiding the faith-driven achievers on their journey to excellence. This podcast is dedicated to those who intertwine their faith, family, and professional aspirations, seeking to manifest their highest potential in all aspects of life.

As your host, Ryan brings his own experiences to the table, offering practical advice and strategies to help you navigate the complex balance of professional ambition, personal growth, and spiritual fulfillment.

Join us as we delve into stories of resilience, explore the principles of God-honoring masculinity and femininity, and discover how to integrate faith into our daily lives. Each episode is an opportunity to learn, grow, and take one step closer to unlocking your own...