Episodios

  • Live Podcast Announcement!
    Jul 31 2024

    We're hosting another live event this year—our second one! If you missed the first event in April, you have another chance to join us.

    The LIVE Podcast returns on October 5, 2024, in Princeton, New Jersey.

    I’m excited to announce that our featured guest will be Yvette Erasmus, who has been a guest on the show twice before.

    The event is titled "The Art of Communication in Relationships: Navigating Needs, Feelings, and Deeper Connection."

    Head over to authenticparenting.com/livepodcast to secure your ticket. If you have any questions, feel free to reach out to me at info@authenticparenting.com

    If you want to revisit Yvette Erasmus’s previous appearances on the show, check out these episodes:

    1. EP. 262: When Your Needs Are Not Met
    2. EP. 308: How to Ask for What You Need in a Relationship

    I’m thrilled to invite you to an intimate evening where you’ll get to meet me and my special guest, Yvette Erasmus, in person. This is your chance to connect with fellow fans and immerse yourself in a truly unforgettable experience. We’ll have delicious food, great music, exciting raffles, engaging activities, and fantastic prizes. Plus, there’s free parking and plenty of laughter and good times!

    Head over to authenticparenting.com/livepodcast to get your ticket, and I’ll see you on October 5, 2024. Doors open at 6:00 PM.

    I can’t wait to share this enriching event with you, make lasting memories, and nourish our souls together. See you in October!



    Más Menos
    3 m
  • How to Navigate Social Media Safely with Your Kids with Imran Ahmed
    Jul 26 2024

    Imran Ahmed, founder and CEO of the Center for Countering Digital Hate US/UK on the harms of social media and what could be done. As an authority on social and psychological malignancies on social media, such as identity-based hate, extremism, disinformation, and conspiracy theories he discusses the lawlessness of tech companies and how we can protect our children.

    Más Menos
    42 m
  • Youth Mental Health: Have Smartphones Destroyed a Generation? with Judith Warner
    Jul 12 2024

    Jonathan Haidt, author of The Anxious Generation: How the Great Rewiring of Childhood Is Causing an Epidemic of Mental Illness argues that a sharp uptick in depression, anxiety, loneliness, and suicide among young people is directly tied to the wide distribution of smartphones. Is there a mental health crisis in youth today? Is it worse than pre-pandemic? And are the smartphones to be blamed?

    Returning guest, author and journalist Judith Warner on her review of The Anxious Generation in the Washington Post and the state of youth mental health.

    • Ep. 276. Making Sense of Middle School with Judith Warner
    • The Kids Aren’t All Right. Are Phones Really to Blame? article by Judith Warner

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.

    Más Menos
    48 m
  • Mindwandering: How to Improve Your Mood and Boost Your Creativity with Moshe Bar
    Jul 9 2024

    SUPPORT THE SHOW, SHOW YOUR LOVE

    1. Become a patron on Patreon.com
    2. Make a one-time donation in any amount to say “Thank you!”
    3. Rate or write a review

    FULL SHOW NOTES

    www.authenticparenting.com/podcast

    HOW TO WORK WITH ANNA

    I would be thrilled to support you in your parenting journey!

    All listeners get 10% off on my services.

    • Private Coaching
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    GET IN TOUCH

    Comments, questions, feedback, and love notes

    • USA listeners call 732-763-2576 and leave a voicemail.
    • International listeners use the FREE Speak Pipe tool on my website
    • Email: info@authenticparenting.com

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    Thank you for listening!

    With gratitude,

    Anna Seewald

    Parent Educator, Keynote Speaker, Author

    www.authenticparenting.com

    Más Menos
    59 m
  • What Does it Mean to Be Nourished? with Deborah MacNamara, PhD
    Jul 5 2024

    Clinical counselor and educator Dr. Deborah MacNamara on how food has become divorced from attachment, how we make it so stressful, how food creates relationship issues and vice versa and why family meals are not the full answer. Also, how to handle picky eating, and treating feeding our children like we treat a bedtime routine.

    Her new book is Nourished: Connection, Food, and Caring for our Kids (and everyone else we love).

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.
    Más Menos
    58 m
  • How to Stop Holding a Grudge with Judith Rabinor, PhD
    Jun 25 2024

    Dr. Judith Rabinor on why we hold onto grudges, the impact on our well-being and relationships, and practical strategies for letting go and finding peace.

    We also explore why some people struggle more than others with letting go, examine the role of trauma and the transformative power of updating our life story to move past feeling stuck. And the significance of developing inner safety and resources in overcoming trauma, and the profound role of gratitude, among other insights.

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.

    OTHER EPSIODES YOU MAY LIKE

    1. The Complicated Mother-Daughter Relationship with Judith Rabinor, PhD
    2. The Power of Storytelling with Kristy Lauricella and Judith Rabinor, PhD
    3. How to turn Self-Care into a Way of Life with Judith Rabinor, PhD
    4. The Power of Deep Listening wiht Judith Rabinor, PhD
    5. How Mother Loss Shapes Who We Become with Hope Edelman and Judith Rabinor, PhD
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    1 h y 6 m
  • Parenting through Connection Instead of Coercion with Pam Leo
    Jun 13 2024

    Author of Connection Parenting (the book is about 20 years old!) Pam Leo on why connection matters, how build and rebuild connection with our children on a daily basis, and what it looks like in reality.

    Also, we talk about respecting children. the importance of play, literacy, and so much more. Pam shares a truly powerful exercise from her book to help you with your parenting goals and values.

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.

    Más Menos
    1 h y 2 m
  • Overcoming Trauma: Releasing Shame and Healing the Body with Peter Levine, PhD
    Jun 8 2024

    Renowned developer of powerful healing modality Somatic Experiencing (SE) Peter Levine on how trauma lodges itself to the body, wreaks havoc on the nervous system and what it takes to heal. Also, he shares his personal experience with rape when he was 12 years old, a trauma he carried most of his life and how using his own method he overcame it. He talks about how dreams, synchronicities and 4 powerful women influenced him in developing his method and so much more.

    Hiw new book is called An Autobiography of Trauma: A Healing Journey.

    LINKS AND RESOURCES

    • Support the podcast by making a donation (suggested amount $15)
    • 732-763-2576 call to leave a voicemail.
    • info@authenticparenting.com
    • Send audio messages using Speakpipe.
    • Join the Authentic Parenting Community on Facebook.
    • Work w/Anna. Listeners get 10% off her services.
    • Visit authenticparenting.com
    • Follow Anna on Instagram.

    Más Menos
    48 m