Awaken Heal and Thrive! Por arte de portada

Awaken Heal and Thrive!

De: Benjamin Bernstein
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  • Resumen

  • Learn fast and easy tools for awakening, healing, and more, gain wisdom from enlightening guests, and enjoy Benjamin's ayahuasca stories!
    2022
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Episodios
  • Selflessly Selfish: Balancing Service with Self-Care

    Selflessly Selfish: Balancing Service with Self-Care
    Jul 22 2024

    Many of my clients and Awakening Plus members express a sincere desire to help others or to serve the great global awakening. However, some have their hands full just dealing with their own healing and awakening!

    In this eight-minute episode, learn how focusing on your own healing and awakening is an essential first step if you want to help others most effectively. Even if you've been serving others for years, there may still be times when you need to circle the wagons and focus mostly or entirely on your own internal work.

    NOTE: New Irregular Release Schedule. I've been doing episodes twice a month, but for the time being I'm shifting to an irregular schedule. I have an unusually high number of new demands on my time, so I can't predict the timing of future episodes. But as long as you stay subscribed, you'll see them when they release.

    Resources

    Free video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More. I lead you through all four types of my invocations!

    Learn about VIP Day: your potent opportunity for profound personal transformation!

    Check out my #1 Amazon bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More.

    • Available as an audiobook narrated by yours truly. (FREE if you're not yet an Audible member!)
    • Also available as an eBook, paperback, and hardcover starting at $3.99, and included with Kindle Unlimited.

    I give away free one-year Awakening Plus memberships to “Awaken, Heal, and Thrive!” listeners. Click here to enter!

    “Awakening Plus” online membership
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    8 m
  • Psychedelics’ Scientifically Proven Benefits w/ Sheryl Attig, Ph.D.

    Psychedelics’ Scientifically Proven Benefits w/ Sheryl Attig, Ph.D.
    Jul 6 2024
    In our previous episode, we explored the scientifically documented benefits of ayahuasca in a deep-dive interview with Sheryl Attig, Ph.D. I recommend taking in that episode before you experience this one. This is Part Two of our discussion. Here, Sheryl expands beyond ayahuasca to include the benefits of LSD, psychedelic mushrooms, and more. As I noted last time, Sheryl is an expert on the benefits and dangers of ayahuasca and other psychedelics. She even serves as an expert witness in psychedelic-related legal matters. I love how Sheryl’s eloquence and keen intellect make all this easy to understand. I also appreciate that her years of personal experience with psychedelics give her an insider’s perspective. My Resources Free video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More. I lead you through all four types of my invocations! Learn about VIP Day: your potent opportunity for profound personal transformation! Check out my #1 Amazon bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More. Available as an audiobook narrated by yours truly. (FREE if you're not yet an Audible member!) Also available as an eBook, paperback, and hardcover starting at $3.99, and included with Kindle Unlimited. Every month, I give away a free one-year Awakening Plus membership to an “Awaken, Heal, and Thrive!” listener. Click here to enter! “Awakening Plus” online membership Sheryl's Resources Attig, S. (under review). The spiritual significance of psychedelics. The Journal of Transpersonal Psychology. Bouso, J.C., Gonzalez, D., Fondevila, S., Cutchet, M., Fernandez, X., Barbosa, P.C.R., Alcazar-Corcoles, M.A., Araujo, W.S., Barbanoj, M.J., Fabregas, J.M., & Riba, J. (2012). Personality, psychopathology, life attitudes and neuropsychological performance among ritual users of ayahuasca: A longitudinal study. Plos One, 7(8)1-13. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0042421 Daldegan-Beuno, D., Revesz, D., Morais, P.R., Barbosa, P.C.R., & Maia, L.O. (2022). Psychosocial and drug use assessment of regular vs. non-regular ayahuasca users in a Brazilian sample: a web-based survey. Substance Use & Misuse, 57(7), 1072-1081. https://www.tandfonline.com/doi/full/10.1080/10826084.2022.2063896 Dos Santos, R.G., & Hallak, J.E. (2017). Effects of the natural β-Carboline alkaloid harmine, a main constituent of the ayahuasca, in memory and in the hippocampus: A systematic literature review of preclinical studies. Journal of Psychoactive Drugs, 49(1), 1-10. https://www.tandfonline.com/doi/full/10.1080/02791072.2016.1260189 Fonseca, A.M., Dos Santos, R.G., De Mederios, L.S., Veiga, T.A.M., Casses, F., Bruniera, C.P., Rossi, G.N., Bouse, J.C., Hallak, J.E.C., Santos, F.P., Paranhos, B.A.P.B., Yonamine, M., Rodrigues, E. (2023). Long-term ayahuasca use is associated with preserved global cognitive function and improved memory: a cross-sectional study with ritual users. European Archives of Psychiatry and Clinical Neuroscience.https://link.springer.com/article/10.1007/s00406-024-01817-9 Maia, L.O., Daldegan-Bueno, D., WieBner, I., Araujo, D.B., Tofoli, L.F. (2023). Ayahuasca’s therapeutic potential: What we know – and what not. European Neuropsychopharmacology, 66, 45-61. https://www.sciencedirect.com/science/article/abs/pii/S0924977X22008847?via%3Dihub Ona, G., Kohek, M., Massaguer, T., Gomariz, A. Jimenez, D.F., Dos Santos, R.G., Hallak, J.E., Alcazar-Corcoles, M.A., & Bouso, J.C. (2019). Ayahuasca and public health: Health status, psychological well-being, lifestyle, and coping strategies in a large sample of ritual ayahuasca users. Journal of Psychoactive Drugs, 51(2, 135-145. https://www.tandfonline.com/doi/full/10.1080/02791072.2019.1567961 A 60-minute talk followed by 29 minutes of questions and answers with astrobiologist Dr. Bruce Damer. He describes growing up with Asperger’s Syndrome, being healed of it with ayahuasca, harnessing his innate visioning powers, and combining it with visions given by ayahuasca -- ultimately leading him to a groundbreaking new theory about the emergence of life on earth. The focus of the talk is using psychedelics to enhance creativity and problem solving. ESPD ’55 Dr. Bruce Damer presents It’s High Time For Science (5/25/2022). https://www.youtube.com/watch?v=gUQCrakiRqA
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    49 m
  • Ayahuasca’s Scientifically Proven Benefits with Sheryl Attig, Ph.D.

    Ayahuasca’s Scientifically Proven Benefits with Sheryl Attig, Ph.D.
    Jun 23 2024
    Ayahuasca, more than anything else, has helped me continuously turbocharge my healing, awakening, and ever-increasing service capacity. But does objective scientific research show similar benefits for others? In this 43-minute episode, I explore this question with Sheryl Attig, Ph.D. She’s an expert on the benefits and dangers of ayahuasca and other psychedelics. She even serves as an expert witness in psychedelic-related legal matters. I love how Sheryl’s eloquence and keen intellect make all this easy to understand. I also appreciate that her years of personal experience with psychedelics give her an insider’s perspective. This is the first of two episodes featuring Sheryl. In this one, we focus on the scientifically documented benefits and dangers of ayahuasca. Next time, we’ll expand our discussion to include LSD and magic mushrooms. My Resources Free video: Instant Divine Assistance: Your Free Guide to Fast and Easy Awakening, Healing, and More. I lead you through all four types of my invocations! Learn about VIP Day: your potent opportunity for profound personal transformation! Check out my #1 Amazon bestseller: Instant Divine Assistance: Your Complete Guide to Fast and Easy Spiritual Awakening, Healing, and More. Available as an audiobook narrated by yours truly. (FREE if you're not yet an Audible member!) Also available as an eBook, paperback, and hardcover starting at $3.99, and included with Kindle Unlimited. Every month, I give away a free one-year Awakening Plus membership to an “Awaken, Heal, and Thrive!” listener. Click here to enter! “Awakening Plus” online membership Sheryl's Resources Attig, S. (under review). The spiritual significance of psychedelics. The Journal of Transpersonal Psychology. Bouso, J.C., Gonzalez, D., Fondevila, S., Cutchet, M., Fernandez, X., Barbosa, P.C.R., Alcazar-Corcoles, M.A., Araujo, W.S., Barbanoj, M.J., Fabregas, J.M., & Riba, J. (2012). Personality, psychopathology, life attitudes and neuropsychological performance among ritual users of ayahuasca: A longitudinal study. Plos One, 7(8)1-13. https://journals.plos.org/plosone/article?id=10.1371/journal.pone.0042421 Daldegan-Beuno, D., Revesz, D., Morais, P.R., Barbosa, P.C.R., & Maia, L.O. (2022). Psychosocial and drug use assessment of regular vs. non-regular ayahuasca users in a Brazilian sample: a web-based survey. Substance Use & Misuse, 57(7), 1072-1081. https://www.tandfonline.com/doi/full/10.1080/10826084.2022.2063896 Dos Santos, R.G., & Hallak, J.E. (2017). Effects of the natural β-Carboline alkaloid harmine, a main constituent of the ayahuasca, in memory and in the hippocampus: A systematic literature review of preclinical studies. Journal of Psychoactive Drugs, 49(1), 1-10. https://www.tandfonline.com/doi/full/10.1080/02791072.2016.1260189 Fonseca, A.M., Dos Santos, R.G., De Mederios, L.S., Veiga, T.A.M., Casses, F., Bruniera, C.P., Rossi, G.N., Bouse, J.C., Hallak, J.E.C., Santos, F.P., Paranhos, B.A.P.B., Yonamine, M., Rodrigues, E. (2023). Long-term ayahuasca use is associated with preserved global cognitive function and improved memory: a cross-sectional study with ritual users. European Archives of Psychiatry and Clinical Neuroscience.https://link.springer.com/article/10.1007/s00406-024-01817-9 Maia, L.O., Daldegan-Bueno, D., WieBner, I., Araujo, D.B., Tofoli, L.F. (2023). Ayahuasca’s therapeutic potential: What we know – and what not. European Neuropsychopharmacology, 66, 45-61. https://www.sciencedirect.com/science/article/abs/pii/S0924977X22008847?via%3Dihub Ona, G., Kohek, M., Massaguer, T., Gomariz, A. Jimenez, D.F., Dos Santos, R.G., Hallak, J.E., Alcazar-Corcoles, M.A., & Bouso, J.C. (2019). Ayahuasca and public health: Health status, psychological well-being, lifestyle, and coping strategies in a large sample of ritual ayahuasca users. Journal of Psychoactive Drugs, 51(2, 135-145. https://www.tandfonline.com/doi/full/10.1080/02791072.2019.1567961 A 60-minute talk followed by 29 minutes of questions and answers with astrobiologist Dr. Bruce Damer. He describes growing up with Asperger’s Syndrome, being healed of it with ayahuasca, harnessing his innate visioning powers, and combining it with visions given by ayahuasca -- ultimately leading him to a groundbreaking new theory about the emergence of life on earth. The focus of the talk is using psychedelics to enhance creativity and problem solving. ESPD ’55 Dr. Bruce Damer presents It’s High Time For Science (5/25/2022). https://www.youtube.com/watch?v=gUQCrakiRqA
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    43 m
Medicina Alternativa y Complementaria Hygiene & Healthy Living Espiritualidad
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