How can we change something if we’re unaware it needs changing? Too often, we grow ‘comfortable’ with the way things are and overlook the potential for positive change from within. Self-discovery, however, offers a transformative path that helps us see where change is necessary. It allows us to explore our identity, values, and beliefs, leading to a deeper understanding of who we are. Through this process, we gain clarity, confidence, and resilience to pursue goals and navigate life's challenges.

In this episode of The Wellness Sherpa, Jenn is joined by Suzaita Hipolito, to talk about the concept of self-discovery and its profound impact on personal growth and development. Suzaita is a dynamic speaker, entrepreneur, and thought leader, inspiring others through her insightful perspectives and practical advice. She empowers others to take charge of their lives by unlocking their own potential and embracing a path of continuous learning and growth.

#JenniferPayeur #WellnessSherpa #NatureProvides

[00:00] - Intro

[01:32] - Suzaita’s Self-Discovering Journey

[12:45] - Transformation Begins with Awareness and Responsibility

[20:26] - Why Coaching is so Powerful

[27:40] - Invest in Yourself (Tools to Get You Started)

[38:36] - What is Timeless Vitality?

[46:48] - Outro

For more information on Suzaita Hipolito’s incredible Timeless Vitality Summit visit: https://timelessvitalitysummit.com/jenn_payeur

Listen to The Wellness Sherpa here and anywhere from one of these popular apps:

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#reverseaging #suzaitahipolito #timelessvitality #holistichealth

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I’m Jennifer Payeur, the host of The Wellness Sherpa as well as the CEO and Founder of Nature Provides. I was diagnosed with cancer in 2015 which brought me the gift of deeply reconnecting with myself and nature, re-discovering the healing power of plants. In 2017, I left my 29 year career in financial services to become a teacher and mentor, traveling around the world to educate others on the inherent healing properties found in nature.

Once 2019 came around, I started Nature Provides, whose mission is to transform health and well-being through organic plant-based herbs and essential oils. By collaborating with nature, we can create a healthy thriving world and a sustainable earth.

Welcome to the Wellness Sherpa podcast, where we engage with passionate leaders, holistic thinkers and disruptors who courageously share their personal journey, mission and wisdom with you. Together, we create a safe space to empower YOU to live your best, most vital life.

Visit nature-provides.com now and learn more about me and my mission to assist healing people while creating a healthy, sustainable planet.

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DISCLAIMER:

All the information and advice presented in this podcast is only for educational purposes. It is not meant to...