What's up Big Dawgs?! In this episode of Big Dawg Trench Talk, we’re diving deep into one of the most crucial aspects of defensive line play: Gap Control. Success on the line starts with understanding your responsibility and trusting the guy next to you to do the same. We break down the importance of discipline, technique, and building that unshakable trust between teammates. Whether you’re in the trenches or coaching from the sidelines, this episode is packed with game-changing insights to elevate your play. Let’s lock in and control those gaps!

What's up, Big Dawgs?! In this episode of Big Dawg Trench Talk, we're breaking down the trenches and diving deep into the strategies that can shut down an offensive passing scheme right at the line of scrimmage. From dominating the pocket to disrupting the quarterback’s rhythm, we've got four game-changing tactics that will help you own the line and keep that air attack grounded. Whether you're a seasoned vet or a young dawg in the trenches, these tips will level up your game. Tune in and get ready to make your presence felt on every snap!

For defensive line video-on-demand tutorials and drills or to book a virtual session with Coach Rolle, visit www.bigdawgfootball.com

In this episode of Big Dawg Trench Talk, we’re breaking down one of the toughest challenges in the trenches – handling the double team. Whether you're a nose tackle or a defensive end, we’ve got the tips, techniques, and mindset to help you shed blockers and dominate up front. Tune in as we discuss footwork, leverage, hand placement, and how to stay aggressive when the offense throws two your way. Let’s get after it, Big Dawgs!

In this episode of Big Dawg Trench Talk, we're breaking down why understanding your defensive alignment is more than just knowing where to line up. It’s about recognizing how your position on the field sets the stage for strategic execution at the line of scrimmage. From gap control to outsmarting the offense, we’ll dive into the critical role alignment plays in creating a winning defense. Whether you're a seasoned vet or just getting started, this episode is packed with game-changing insights to sharpen your football IQ. Let’s get to work, Big Dawgs!

Want to book a virtual zoom session with Coach Rolle? Schedule your session @ www.bigdawgfootball.com

Weekday & Weekend Sessions Now available

What’s up, Big Dawgs?! In this episode of Big Dawg Trench Talk, Coach Arpedge Rolle is all about that explosive power! We’re breaking down the best drills and exercises to help you develop a lightning-fast burst off the line of scrimmage. If you want to be the first one off the ball and blow past the O-line, this episode is packed with the techniques you need to dominate in the trenches. Let’s get that explosive edge—tune in and get ready to work!

Want to schedule a Zoom session? For more defensive line drills and tutorials, visit us at www.bigdawgfootball.com.

Follow us on:

• Instagram: @fivestarlinemen
• Facebook: @fivestarlinemen
• TikTok: @fivestarlinemen
• X: @fivestarlinemen

In this special bonus episode of Big Dawg Trench Talk, we're diving deep into the mindset that separates the good from the great in the trenches. "Think Like A Dawg: Your Attitude Determines Your Success" is all about harnessing the mental toughness and relentless attitude that every dominant lineman needs. Whether you're battling in the trenches or coaching the next generation, this episode will give you the tools to cultivate the winning mindset essential for conquering the line. Get ready to embrace the Dawg mentality and LET'S GO TO WORK!

Coaches or athletes, want to work with Coach Rolle? Book a zoom session @ www.bigdawgfootball.com

What's up, Big Dawgs?! It’s Coach Arpedge Rolle from Five Star Linemen Academy, and in this episode of The Big Dawg Trench Talk, I’m breaking down some advanced pass rush techniques that’ll help you take your trench game to the next level. We’re talking about ways to boost your speed off the line, sharpen your hand moves, and get that footwork on point to make sure you’re getting to the quarterback every time. If you’re ready to up your efficiency and dominate the trenches, this episode is for you. Let’s get to work!

To schedule your Virtual Zoom Session or for defensive line video tutorials, drills and more, visit us @ www.bigdawgfootball.com