Hour 1: BMitch & Finlay LIVE from Miami for joint practice, Commanders still "in the middle of" WR2 search, DQ is challenging players this training camp

Hour 2: Bobby Belt gives an update on the Cowboys, Standouts from today's joint practice in Miami, Update on Commanders - Dolphins joint practice

Hour 3: Commanders S Jeremy Chinn joins the show LIVE after practice, David Harrison gives a report on today's joint practice with the Dolphins, Nats update with Tobi Altizer

Hour 4: Replay of Jeremy Chinn interview, Brendan Porath talks FedExCup playoffs, Heard It Here First

Hour 4 features:

1. Replay of Jeremy Chinn interview
2. Brendan Porath talks FedExCup playoffs
3. Heard It Here First

Hour 3 features:

1. Commanders S Jeremy Chinn joins the show LIVE after practice
2. David Harrison gives a report on today's joint practice with the Dolphins
3. Nats update with Tobi Altizer

Hour 2 features:

1. Bobby Belt gives an update on the Cowboys
2. Standouts from today's joint practice in Miami
3. Update on Commanders - Dolphins joint practice

Hour 1 features:

1. BMitch & Finlay LIVE from Miami for joint practice
2. Commanders still "in the middle of" WR2 search
3. DQ is challenging players this training camp

BMitch & Finlay are joined by Brendan Porath from The Fried Egg to break down the FedExCup playoffs.

Tobi Altizer catches BMitch & Finlay up on the Nationals following their series split with the Orioles in Baltimore.

BMitch & Finlay are joined by David Harrison LIVE from Miami to give a report on what he saw at today's Commanders joint practice with the Dolphins.